Hazelnut Roll

Biscolata

5.88

% from protein

41.18

% from carbs

41.18

% from fat
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Nutrition Facts

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Serving size
In 24.5 g(25g)
Amount per serving
Calories
140
% Daily value*

Total Fat 8 g
12.3%

Saturated 4 g
20%

Sodium, Na 35 mg
1.5%

Potassium, K 136 mg
2.9%

Total Carbohydrates 14 g
5.1%

Sugars 11 g
22%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 33 mg

Iron 1 mg

Sugars, added 9 g

Hazelnut Roll Nutrients FAQs

Nutrients

What is the calorie content of Hazelnut Roll?

A typical serving 1 wafer (24.5 grams) of Hazelnut Roll contains approximately 140 calories.

You can check the exact calorie content by logging Hazelnut Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hazelnut Roll have?

The amount of fat in Hazelnut Roll depends on the ingredients and preparation method. On average, one serving 1 wafer (24.5 grams) of Hazelnut Roll contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hazelnut Roll have?

The protein content in Hazelnut Roll depends on the ingredients exists in it. On average, 1 wafer (24.5 grams) of Hazelnut Roll contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Hazelnut Roll, Download Nutribit app for healthier you!

How much sugar does a Hazelnut Roll have?

On average, 1 wafer (24.5 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hazelnut Roll.

How Much carbohydrates (carbs) is in Hazelnut Roll?

The amount of carbohydrates (carbs) in Hazelnut Roll depends on its serving size and preparation. On average, 1 wafer (24.5 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hazelnut Roll.

How Much Fiber is in Hazelnut Roll?

Hazelnut Roll contains approximately 0 grams of fiber in 1 wafer (24.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hazelnut Roll for healthier you!

What vitamins and minerals are in a Hazelnut Roll?

Hazelnut Roll contains following minerals:

  • Hazelnut Roll has 33mg of Calcium.
  • Hazelnut Roll has 35mg of Sodium, Na.
  • Hazelnut Roll has 136mg of Potassium, K.
  • Hazelnut Roll has 1mg of Iron.

General

Does Hazelnut Roll contain caffeine?

Hazelnut Roll does not contain any caffeine.

Does Hazelnut Roll contain alcohol?

Hazelnut Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hazelnut Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hazelnut Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hazelnut Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hazelnut Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hazelnut Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hazelnut Roll for free?

Yes! Since Hazelnut Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hazelnut Roll with water tracking feature?

Nutribit automatically calculates the water content of Hazelnut Roll and adds it to your daily hydration log. Simply log Hazelnut Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hazelnut Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hazelnut Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hazelnut Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hazelnut Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hazelnut Roll

How to burn 140 calories?

The amount of exercise required to burn off 1 wafer Hazelnut Roll

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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