Milk Chocolate Wafers, with Hazelnut Cream and Hazelnut Pieces

Biscolata

Total Energy

180

kcal

37.99

% from carbs

6.7

% from protein

55.31

% from fats

In 33 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Sodium, Na

50mg

2.2%

Potassium, K

170mg

3.6%

Total Carbohydrates

17g

6.2%

Fiber

0.5g

1.8%

Sugars

12g

24%

Protein

3g

6%

Calcium, Ca

70mg

Iron, Fe

1mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Chocolate Wafers, with Hazelnut Cream and Hazelnut Pieces

A typical serving 4 pieces of Milk Chocolate Wafers, with Hazelnut Cream and Hazelnut Pieces (33 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chocolate Wafers, with Hazelnut Cream and Hazelnut Pieces depends on the ingredients and preparation method. On average, one serving 4 pieces (33 grams) of Milk Chocolate Wafers, with Hazelnut Cream and Hazelnut Pieces contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chocolate Wafers, with Hazelnut Cream and Hazelnut Pieces depends on the ingredients exists in it. On average, 4 pieces of Milk Chocolate Wafers, with Hazelnut Cream and Hazelnut Pieces (about 33 grams) contains approximately 3 grams of protein.

On average, 4 pieces (about 33 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 33 grams) contains about 17 grams of carbohydrates.

Milk Chocolate Wafers, with Hazelnut Cream and Hazelnut Pieces contains approximately 0.5 grams of fiber in 4 pieces (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 4 pieces Milk Chocolate Wafers, with Hazelnut Cream and Hazelnut Pieces

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.