Eggs Asap
Sunny Fresh
34.11
% from protein3.1
% from carbs3.1
% from fatNutrition Facts
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Eggs Asap Nutrients FAQs
Nutrients
- Vitamin D:Eggs Asap has 80 IU of Vitamin D.
- Eggs Asap has 44mg of Calcium.
- Eggs Asap has 110mg of Sodium, Na.
- Eggs Asap has 110mg of Potassium, K.
- Eggs Asap has 1mg of Iron.
What is the calorie content of Eggs Asap?
A typical serving 2 eggs (88 grams) of Eggs Asap contains approximately 140 calories.
You can check the exact calorie content by logging Eggs Asap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggs Asap have?
The amount of fat in Eggs Asap depends on the ingredients and preparation method. On average, one serving 2 eggs (88 grams) of Eggs Asap contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggs Asap have?
The protein content in Eggs Asap depends on the ingredients exists in it. On average, 2 eggs (88 grams) of Eggs Asap contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Eggs Asap, Download Nutribit app for healthier you!
How much sugar does a Eggs Asap have?
On average, 2 eggs (88 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggs Asap.
How Much carbohydrates (carbs) is in Eggs Asap?
The amount of carbohydrates (carbs) in Eggs Asap depends on its serving size and preparation. On average, 2 eggs (88 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggs Asap.
How Much Fiber is in Eggs Asap?
Eggs Asap contains approximately 0 grams of fiber in 2 eggs (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggs Asap for healthier you!
What vitamins and minerals are in a Eggs Asap?
Vitamins in Eggs Asap:
Eggs Asap contains following minerals:
General
Does Eggs Asap contain caffeine?
Eggs Asap does not contain any caffeine.
Does Eggs Asap contain alcohol?
Eggs Asap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggs Asap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggs Asap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggs Asap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggs Asap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggs Asap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggs Asap for free?
Yes! Since Eggs Asap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggs Asap with water tracking feature?
Nutribit automatically calculates the water content of Eggs Asap and adds it to your daily hydration log. Simply log Eggs Asap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggs Asap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggs Asap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggs Asap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggs Asap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggs Asap
Protein in Eggs Asap supports building and repairing tissues.
Builds and repairs tissues in Eggs Asap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eggs Asap supports immune function.
Supports immune function in Eggs Asap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eggs Asap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eggs Asap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eggs Asap provides energy.
Provides energy in Eggs Asap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eggs Asap supports muscle growth and strength.
Supports muscle growth and strength in Eggs Asap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eggs Asap helps in weight management.
Helps in weight management in Eggs Asap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eggs Asap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eggs Asap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eggs Asap supports bone health.
Supports bone health in Eggs Asap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Eggs Asap improves skin, hair, and nails.
Improves skin, hair, and nails in Eggs Asap is essential for the health and growth of hair, skin, and nails.
Protein in Eggs Asap regulates blood sugar levels.
Regulates blood sugar levels in Eggs Asap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 2 eggs Eggs Asap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.