Sausag, Eggs & Cheese
PJ Fresh
16.67
% from protein19.05
% from carbs19.05
% from fatNutrition Facts
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Sausag, Eggs & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Sausag, Eggs & Cheese has 500 IU of Vitamin A.
- Sausag, Eggs & Cheese has 260mg of Calcium.
- Sausag, Eggs & Cheese has 700mg of Sodium, Na.
- Sausag, Eggs & Cheese has 1.8mg of Iron.
What is the calorie content of Sausag, Eggs & Cheese?
A typical serving 1 burrito (136 grams) of Sausag, Eggs & Cheese contains approximately 330 calories.
You can check the exact calorie content by logging Sausag, Eggs & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausag, Eggs & Cheese have?
The amount of fat in Sausag, Eggs & Cheese depends on the ingredients and preparation method. On average, one serving 1 burrito (136 grams) of Sausag, Eggs & Cheese contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausag, Eggs & Cheese have?
The protein content in Sausag, Eggs & Cheese depends on the ingredients exists in it. On average, 1 burrito (136 grams) of Sausag, Eggs & Cheese contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Sausag, Eggs & Cheese, Download Nutribit app for healthier you!
How much sugar does a Sausag, Eggs & Cheese have?
On average, 1 burrito (136 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausag, Eggs & Cheese.
How Much carbohydrates (carbs) is in Sausag, Eggs & Cheese?
The amount of carbohydrates (carbs) in Sausag, Eggs & Cheese depends on its serving size and preparation. On average, 1 burrito (136 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausag, Eggs & Cheese.
How Much Fiber is in Sausag, Eggs & Cheese?
Sausag, Eggs & Cheese contains approximately 0 grams of fiber in 1 burrito (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausag, Eggs & Cheese for healthier you!
What vitamins and minerals are in a Sausag, Eggs & Cheese?
Vitamins in Sausag, Eggs & Cheese:
Sausag, Eggs & Cheese contains following minerals:
General
Does Sausag, Eggs & Cheese contain caffeine?
Sausag, Eggs & Cheese does not contain any caffeine.
Does Sausag, Eggs & Cheese contain alcohol?
Sausag, Eggs & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausag, Eggs & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausag, Eggs & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausag, Eggs & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausag, Eggs & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausag, Eggs & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausag, Eggs & Cheese for free?
Yes! Since Sausag, Eggs & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausag, Eggs & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Sausag, Eggs & Cheese and adds it to your daily hydration log. Simply log Sausag, Eggs & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausag, Eggs & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausag, Eggs & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausag, Eggs & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausag, Eggs & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausag, Eggs & Cheese
Protein in Sausag, Eggs & Cheese supports building and repairing tissues.
Builds and repairs tissues in Sausag, Eggs & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausag, Eggs & Cheese supports immune function.
Supports immune function in Sausag, Eggs & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausag, Eggs & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausag, Eggs & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausag, Eggs & Cheese provides energy.
Provides energy in Sausag, Eggs & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausag, Eggs & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Sausag, Eggs & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausag, Eggs & Cheese helps in weight management.
Helps in weight management in Sausag, Eggs & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausag, Eggs & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausag, Eggs & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausag, Eggs & Cheese supports bone health.
Supports bone health in Sausag, Eggs & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausag, Eggs & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Sausag, Eggs & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Sausag, Eggs & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Sausag, Eggs & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sausag, Eggs & Cheese supports bone health.
Calcium in Sausag, Eggs & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sausag, Eggs & Cheese supports muscle function.
Calcium in Sausag, Eggs & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sausag, Eggs & Cheese supports heart health.
Calcium in Sausag, Eggs & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sausag, Eggs & Cheese supports nerve transmission.
Calcium in Sausag, Eggs & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sausag, Eggs & Cheese supports blood clotting.
Calcium in Sausag, Eggs & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sausag, Eggs & Cheese supports hormonal secretion.
Calcium in Sausag, Eggs & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sausag, Eggs & Cheese supports weight management.
Calcium in Sausag, Eggs & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sausag, Eggs & Cheese supports dental health.
Calcium in Sausag, Eggs & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sausag, Eggs & Cheese supports blood pressure regulation.
Calcium in Sausag, Eggs & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sausag, Eggs & Cheese supports fluid balance.
Maintains Fluid Balance in Sausag, Eggs & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausag, Eggs & Cheese supports nerve function.
Supports Nerve Function in Sausag, Eggs & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausag, Eggs & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Sausag, Eggs & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausag, Eggs & Cheese supports muscle function.
Aids Muscle Function in Sausag, Eggs & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausag, Eggs & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Sausag, Eggs & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausag, Eggs & Cheese helps balance pH levels.
Balances pH Levels in Sausag, Eggs & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausag, Eggs & Cheese supports bone health.
Supports Bone Health in Sausag, Eggs & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 burrito Sausag, Eggs & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.