Salad Dressing, Creamy Italian

Hartville Kitchen

Total Energy

100

kcal

13.07

% from carbs

33.99

% from protein

52.94

% from fats

In 30 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

290mg

12.6%

Potassium, K

12mg

0.3%

Total Carbohydrates

5g

1.8%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

4mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad Dressing, Creamy Italian

A typical serving 2 tbs of Salad Dressing, Creamy Italian (30 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad Dressing, Creamy Italian depends on the ingredients and preparation method. On average, one serving 2 tbs (30 grams) of Salad Dressing, Creamy Italian contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad Dressing, Creamy Italian depends on the ingredients exists in it. On average, 2 tbs of Salad Dressing, Creamy Italian (about 30 grams) contains approximately 13 grams of protein.

On average, 2 tbs (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbs (about 30 grams) contains about 5 grams of carbohydrates.

Salad Dressing, Creamy Italian contains approximately 0 grams of fiber in 2 tbs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 2 tbs Salad Dressing, Creamy Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.