Side House Salad with Italian Dressing
Fatz Southern Kitchen
9.65
% from protein11.4
% from carbs11.4
% from fatNutrition Facts
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Side House Salad with Italian Dressing Nutrients FAQs
Nutrients
- Side House Salad with Italian Dressing has 980mg of Sodium, Na.
What is the calorie content of Side House Salad with Italian Dressing?
A typical serving 1 Serving of Side House Salad with Italian Dressing contains approximately 480 calories.
You can check the exact calorie content by logging Side House Salad with Italian Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side House Salad with Italian Dressing have?
The amount of fat in Side House Salad with Italian Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Side House Salad with Italian Dressing contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side House Salad with Italian Dressing have?
The protein content in Side House Salad with Italian Dressing depends on the ingredients exists in it. On average, 1 Serving of Side House Salad with Italian Dressing contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Side House Salad with Italian Dressing, Download Nutribit app for healthier you!
How much sugar does a Side House Salad with Italian Dressing have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side House Salad with Italian Dressing.
How Much carbohydrates (carbs) is in Side House Salad with Italian Dressing?
The amount of carbohydrates (carbs) in Side House Salad with Italian Dressing depends on its serving size and preparation. On average, 1 Serving contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side House Salad with Italian Dressing.
How Much Fiber is in Side House Salad with Italian Dressing?
Side House Salad with Italian Dressing contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side House Salad with Italian Dressing for healthier you!
What vitamins and minerals are in a Side House Salad with Italian Dressing?
Side House Salad with Italian Dressing contains following minerals:
General
Does Side House Salad with Italian Dressing contain caffeine?
Side House Salad with Italian Dressing does not contain any caffeine.
Does Side House Salad with Italian Dressing contain alcohol?
Side House Salad with Italian Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side House Salad with Italian Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side House Salad with Italian Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side House Salad with Italian Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side House Salad with Italian Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side House Salad with Italian Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side House Salad with Italian Dressing for free?
Yes! Since Side House Salad with Italian Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side House Salad with Italian Dressing with water tracking feature?
Nutribit automatically calculates the water content of Side House Salad with Italian Dressing and adds it to your daily hydration log. Simply log Side House Salad with Italian Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side House Salad with Italian Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side House Salad with Italian Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side House Salad with Italian Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side House Salad with Italian Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side House Salad with Italian Dressing
Protein in Side House Salad with Italian Dressing supports building and repairing tissues.
Builds and repairs tissues in Side House Salad with Italian Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Side House Salad with Italian Dressing supports immune function.
Supports immune function in Side House Salad with Italian Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Side House Salad with Italian Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Side House Salad with Italian Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Side House Salad with Italian Dressing provides energy.
Provides energy in Side House Salad with Italian Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Side House Salad with Italian Dressing supports muscle growth and strength.
Supports muscle growth and strength in Side House Salad with Italian Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Side House Salad with Italian Dressing helps in weight management.
Helps in weight management in Side House Salad with Italian Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Side House Salad with Italian Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Side House Salad with Italian Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Side House Salad with Italian Dressing supports bone health.
Supports bone health in Side House Salad with Italian Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Side House Salad with Italian Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Side House Salad with Italian Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Side House Salad with Italian Dressing regulates blood sugar levels.
Regulates blood sugar levels in Side House Salad with Italian Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Side House Salad with Italian Dressing supports fluid balance.
Maintains Fluid Balance in Side House Salad with Italian Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side House Salad with Italian Dressing supports nerve function.
Supports Nerve Function in Side House Salad with Italian Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side House Salad with Italian Dressing helps regulate blood pressure.
Regulates Blood Pressure in Side House Salad with Italian Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side House Salad with Italian Dressing supports muscle function.
Aids Muscle Function in Side House Salad with Italian Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side House Salad with Italian Dressing aids nutrient absorption.
Improves Nutrient Absorption in Side House Salad with Italian Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side House Salad with Italian Dressing helps balance pH levels.
Balances pH Levels in Side House Salad with Italian Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side House Salad with Italian Dressing supports bone health.
Supports Bone Health in Side House Salad with Italian Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Side House Salad with Italian Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.