Roasted Ranch Oats

Montana's

11.06

% from protein

76.75

% from carbs

76.75

% from fat
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Nutrition Facts

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Serving size
In 127.3 g(127g)
Amount per serving
Calories
539.4
% Daily value*

Total Fat 7.3 g
11.2%

Saturated 1.8 g
9.1%

Sodium, Na 12.7 mg
0.6%

Total Carbohydrates 103 g
37.5%

Fiber 11.5 g
41.1%

Sugars 16.7 g
33.3%

Protein 14.8 g
29.7%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 78.8 mg

Iron 4.6 mg

Roasted Ranch Oats Nutrients FAQs

Nutrients

What is the calorie content of Roasted Ranch Oats?

A typical serving 0.33 cup (42 grams) of Roasted Ranch Oats contains approximately 178 calories.

You can check the exact calorie content by logging Roasted Ranch Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Ranch Oats have?

The amount of fat in Roasted Ranch Oats depends on the ingredients and preparation method. On average, one serving 0.33 cup (42 grams) of Roasted Ranch Oats contains approximately 2.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Ranch Oats have?

The protein content in Roasted Ranch Oats depends on the ingredients exists in it. On average, 0.33 cup (42 grams) of Roasted Ranch Oats contains approximately 4.9 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Ranch Oats, Download Nutribit app for healthier you!

How much sugar does a Roasted Ranch Oats have?

On average, 0.33 cup (42 grams) contains about 5.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Ranch Oats.

How Much carbohydrates (carbs) is in Roasted Ranch Oats?

The amount of carbohydrates (carbs) in Roasted Ranch Oats depends on its serving size and preparation. On average, 0.33 cup (42 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Ranch Oats.

How Much Fiber is in Roasted Ranch Oats?

Roasted Ranch Oats contains approximately 3.8 grams of fiber in 0.33 cup (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Ranch Oats for healthier you!

What vitamins and minerals are in a Roasted Ranch Oats?

Roasted Ranch Oats contains following minerals:

  • Roasted Ranch Oats has 26mg of Calcium.
  • Roasted Ranch Oats has 4.2mg of Sodium, Na.
  • Roasted Ranch Oats has 1.53mg of Iron.

General

Does Roasted Ranch Oats contain caffeine?

Roasted Ranch Oats does not contain any caffeine.

Does Roasted Ranch Oats contain alcohol?

Roasted Ranch Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Ranch Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Ranch Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Ranch Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Ranch Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Ranch Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Ranch Oats for free?

Yes! Since Roasted Ranch Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Ranch Oats with water tracking feature?

Nutribit automatically calculates the water content of Roasted Ranch Oats and adds it to your daily hydration log. Simply log Roasted Ranch Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Ranch Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Ranch Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Ranch Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Ranch Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Ranch Oats

How to burn 178 calories?

The amount of exercise required to burn off 0.33 cup Roasted Ranch Oats

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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