Thick Cut Beef Jerky, Bold Hickory

Steak 'n a Bag

Total Energy

70

kcal

10.88

% from carbs

70.75

% from protein

18.37

% from fats

In 28 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

30mg

10%

Sodium, Na

510mg

22.2%

Total Carbohydrates

2g

0.7%

Protein

13g

26%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thick Cut Beef Jerky, Bold Hickory

A typical serving 1 oz of Thick Cut Beef Jerky, Bold Hickory (28 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thick Cut Beef Jerky, Bold Hickory depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Thick Cut Beef Jerky, Bold Hickory contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thick Cut Beef Jerky, Bold Hickory depends on the ingredients exists in it. On average, 1 oz of Thick Cut Beef Jerky, Bold Hickory (about 28 grams) contains approximately 13 grams of protein.

On average, 1 oz (about 28 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 2 grams of carbohydrates.

Thick Cut Beef Jerky, Bold Hickory contains approximately grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 oz Thick Cut Beef Jerky, Bold Hickory

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.