Original Thick Cut Beef Flank Steak Jerky

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Total Energy

80

kcal

24.39

% from carbs

53.66

% from protein

21.95

% from fats

In 28 g

% daily value


Total Fat

2g

3.1%


Saturated

1g

5%


Cholesterol

25mg

8.3%


Sodium, Na

620mg

27%


Potassium, K

260mg

5.5%


Total Carbohydrates

5g

1.8%


Sugars

5g

10%


Protein

11g

22%






Calcium, Ca

10mg


Iron, Fe

1.8mg




Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Thick Cut Beef Flank Steak Jerky

A typical serving 1 oz of Original Thick Cut Beef Flank Steak Jerky (28 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Thick Cut Beef Flank Steak Jerky depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Original Thick Cut Beef Flank Steak Jerky contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Thick Cut Beef Flank Steak Jerky depends on the ingredients exists in it. On average, 1 oz of Original Thick Cut Beef Flank Steak Jerky (about 28 grams) contains approximately 11 grams of protein.

On average, 1 oz (about 28 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 5 grams of carbohydrates.

Original Thick Cut Beef Flank Steak Jerky contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Original Thick Cut Beef Flank Steak Jerky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.