Spoonable Smoothie
Fruit Wave
17.08
% from protein79.72
% from carbs79.72
% from fatNutrition Facts
More items Like Spoonable Smoothie
Spoonable Smoothie, Blueberry Dream
Fruit Wave
Spoonable Smoothie, Pineapple Coconut Bliss
Fruit Wave
Smoothie Bowls, Strawberry Wave, 16oz
Juice It Up
Green Wave Smoothie, 16 oz
Port City Java
Green Wave Smoothie, 24 oz
Port City Java
Spoonable Sevia
Stevita
Wave
Miller's Ale House
Fruit Wave, Fruit Drink Quencher, Peach
Unknown
Frozen Spoonable Smoothie, Organic, Plant-Based, Blueberry
Sweet Nothings
Frozen Spoonable Smoothie, Organic, Plant-Based, Chocolate
Sweet Nothings
Frozen Spoonable Smoothie, Organic, Plant-Based, Strawberry
Sweet Nothings
Frozen Spoonable Smoothie, Organic, Plant-Based, Rise Coffee
Sweet Nothings
Frozen Spoonable Smoothie, Organic, Plant-Based, Peanut Butter
Sweet Nothings
Frozen Spoonable Smoothie, Organic, Plant-Based, Tropical Greens
Sweet Nothings
Fruit Smoothie
Beans & Brews Coffee House
Peppermint Wave
Trident Vibes
Caramel Wave
Bad Ass Coffee
Wave Roll
Kona Grill
Jr Wave
Islands Fine Burgers & Drinks
Wave Pitcher
Miller's Ale House
Wave, Berries
Ocean Spray
Water Beverage, Fruit Punch Wave Flavored
Capri Sun
Sweetener, Stevia Extract, Spoonable
Hannaford
Spoonable Smoothie Nutrients FAQs
Nutrients
- Vitamin D:Spoonable Smoothie has 16 IU of Vitamin D.
- Spoonable Smoothie has 195mg of Calcium.
- Spoonable Smoothie has 50mg of Sodium, Na.
- Spoonable Smoothie has 188mg of Potassium, K.
- Spoonable Smoothie has 0.72mg of Iron.
What is the calorie content of Spoonable Smoothie?
A typical serving 1 container (150 grams) of Spoonable Smoothie contains approximately 140 calories.
You can check the exact calorie content by logging Spoonable Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spoonable Smoothie have?
The amount of fat in Spoonable Smoothie depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Spoonable Smoothie contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spoonable Smoothie have?
The protein content in Spoonable Smoothie depends on the ingredients exists in it. On average, 1 container (150 grams) of Spoonable Smoothie contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Spoonable Smoothie, Download Nutribit app for healthier you!
How much sugar does a Spoonable Smoothie have?
On average, 1 container (150 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spoonable Smoothie.
How Much carbohydrates (carbs) is in Spoonable Smoothie?
The amount of carbohydrates (carbs) in Spoonable Smoothie depends on its serving size and preparation. On average, 1 container (150 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spoonable Smoothie.
How Much Fiber is in Spoonable Smoothie?
Spoonable Smoothie contains approximately 3 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spoonable Smoothie for healthier you!
What vitamins and minerals are in a Spoonable Smoothie?
Vitamins in Spoonable Smoothie:
Spoonable Smoothie contains following minerals:
General
Does Spoonable Smoothie contain caffeine?
Spoonable Smoothie does not contain any caffeine.
Does Spoonable Smoothie contain alcohol?
Spoonable Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spoonable Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spoonable Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spoonable Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spoonable Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spoonable Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spoonable Smoothie for free?
Yes! Since Spoonable Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spoonable Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Spoonable Smoothie and adds it to your daily hydration log. Simply log Spoonable Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spoonable Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spoonable Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spoonable Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spoonable Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spoonable Smoothie
Calcium in Spoonable Smoothie supports bone health.
Calcium in Spoonable Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spoonable Smoothie supports muscle function.
Calcium in Spoonable Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spoonable Smoothie supports heart health.
Calcium in Spoonable Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spoonable Smoothie supports nerve transmission.
Calcium in Spoonable Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spoonable Smoothie supports blood clotting.
Calcium in Spoonable Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spoonable Smoothie supports hormonal secretion.
Calcium in Spoonable Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spoonable Smoothie supports weight management.
Calcium in Spoonable Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spoonable Smoothie supports dental health.
Calcium in Spoonable Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spoonable Smoothie supports blood pressure regulation.
Calcium in Spoonable Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 container Spoonable Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.