Beetroot & Mint Dip

M&S

7.54

% from protein

32.23

% from carbs

32.23

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Sodium, Na 4.8 mg
0.2%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0.1%
Sugars 0.1 g
0.1%
Protein 0 g
0.1%

More items Like Beetroot & Mint Dip

Pea & Mint Dip

M&S

106 kcal
Cooling Mint Yogurt Dip

M&S

125 kcal
Pressed Beetroot Juice

M&S

40 kcal
Abergavenny Goat's Cheese, Beetroot & Pecans

M&S

425 kcal
Pressed Apple, Beetroot & Blackcurrant Juice

M&S

45 kcal
Mint Assortment

M & S

421 kcal
Wholegrain 3 Seed Beetroot Lightly Salted Crackers

M&S

120 kcal
Cheese & Chive Dip

M&S

496 kcal
Houmous Dip Selection

M&S

180 kcal
Houmous Dip Stacker

M&S

253 kcal
Sweet Chilli Dip

M&S

190 kcal
Sweetcorn Chilli Dip

M&S

99 kcal
Vegetable Dip Selection

M&S

0 kcal
Roast Carrot & Coriander Dip

M&S

65 kcal
Spicy Malagueta Chilli Dip

M&S

573 kcal
Juice Booster, Apple, Cucumber & Mint

M&S

47 kcal
Cheese Dip with Cornish Cruncher

M&S

293 kcal
Smoky Chilli Cheese Dip, Mexican Style

M&S

315 kcal
Crunchy Apple Wedges with Peanut Butter Dip

M&S

251 kcal
The After Dinner Mint Collection

M&S Food

160 kcal
Beetroot-Mint Papad

Snack, Mildly spicy with mint

40 kcal
Beetroot Mint Tea

Common Food

30 kcal
Mint Beetroot Chips

Krunchillo

515 kcal

Beetroot & Mint Dip Nutrients FAQs

Nutrients

What is the calorie content of Beetroot & Mint Dip?

A typical serving 100 g (100 grams) of Beetroot & Mint Dip contains approximately 160 calories.

You can check the exact calorie content by logging Beetroot & Mint Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beetroot & Mint Dip have?

The amount of fat in Beetroot & Mint Dip depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Beetroot & Mint Dip contains approximately 10.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beetroot & Mint Dip have?

The protein content in Beetroot & Mint Dip depends on the ingredients exists in it. On average, 100 g (100 grams) of Beetroot & Mint Dip contains approximately 2.9 grams of protein.

Know your exact protein requirement and how much protein you get from Beetroot & Mint Dip, Download Nutribit app for healthier you!

How much sugar does a Beetroot & Mint Dip have?

On average, 100 g (100 grams) contains about 5.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot & Mint Dip.

How Much carbohydrates (carbs) is in Beetroot & Mint Dip?

The amount of carbohydrates (carbs) in Beetroot & Mint Dip depends on its serving size and preparation. On average, 100 g (100 grams) contains about 12.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beetroot & Mint Dip.

How Much Fiber is in Beetroot & Mint Dip?

Beetroot & Mint Dip contains approximately 3.3 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beetroot & Mint Dip for healthier you!

What vitamins and minerals are in a Beetroot & Mint Dip?

Beetroot & Mint Dip contains following minerals:

  • Beetroot & Mint Dip has 480mg of Sodium, Na.

General

Does Beetroot & Mint Dip contain caffeine?

Beetroot & Mint Dip does not contain any caffeine.

Does Beetroot & Mint Dip contain alcohol?

Beetroot & Mint Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beetroot & Mint Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot & Mint Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beetroot & Mint Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beetroot & Mint Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot & Mint Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beetroot & Mint Dip for free?

Yes! Since Beetroot & Mint Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beetroot & Mint Dip with water tracking feature?

Nutribit automatically calculates the water content of Beetroot & Mint Dip and adds it to your daily hydration log. Simply log Beetroot & Mint Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beetroot & Mint Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beetroot & Mint Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beetroot & Mint Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beetroot & Mint Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beetroot & Mint Dip

Sodium, Na in Beetroot & Mint Dip supports fluid balance.

Maintains Fluid Balance in Beetroot & Mint Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beetroot & Mint Dip supports nerve function.

Supports Nerve Function in Beetroot & Mint Dip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beetroot & Mint Dip helps regulate blood pressure.

Regulates Blood Pressure in Beetroot & Mint Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beetroot & Mint Dip supports muscle function.

Aids Muscle Function in Beetroot & Mint Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beetroot & Mint Dip aids nutrient absorption.

Improves Nutrient Absorption in Beetroot & Mint Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beetroot & Mint Dip helps balance pH levels.

Balances pH Levels in Beetroot & Mint Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beetroot & Mint Dip supports bone health.

Supports Bone Health in Beetroot & Mint Dip helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 100 g Beetroot & Mint Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP