Mint Assortment

M & S

0.58

% from protein

82.59

% from carbs

82.59

% from fat

Mint Assortment Nutrients FAQs

Nutrients

What is the calorie content of Mint Assortment?

A typical serving 1 serving (100 grams) of Mint Assortment contains approximately 421 calories.

You can check the exact calorie content by logging Mint Assortment in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mint Assortment have?

The amount of fat in Mint Assortment depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Mint Assortment contains approximately 7.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mint Assortment have?

The protein content in Mint Assortment depends on the ingredients exists in it. On average, 1 serving (100 grams) of Mint Assortment contains approximately 0.6 grams of protein.

Know your exact protein requirement and how much protein you get from Mint Assortment, Download Nutribit app for healthier you!

How much sugar does a Mint Assortment have?

On average, 1 serving (100 grams) contains about 58.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mint Assortment.

How Much carbohydrates (carbs) is in Mint Assortment?

The amount of carbohydrates (carbs) in Mint Assortment depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 86.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mint Assortment.

How Much Fiber is in Mint Assortment?

Mint Assortment contains approximately 0.25 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mint Assortment for healthier you!

What vitamins and minerals are in a Mint Assortment?

Mint Assortment contains following minerals:

  • Mint Assortment has 280mg of Sodium, Na.

General

Does Mint Assortment contain caffeine?

Mint Assortment does not contain any caffeine.

Does Mint Assortment contain alcohol?

Mint Assortment does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mint Assortment?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint Assortment and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mint Assortment quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mint Assortment in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint Assortment and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mint Assortment for free?

Yes! Since Mint Assortment contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mint Assortment with water tracking feature?

Nutribit automatically calculates the water content of Mint Assortment and adds it to your daily hydration log. Simply log Mint Assortment in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mint Assortment as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mint Assortment and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mint Assortment nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mint Assortment data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mint Assortment

Total Carbohydrates in Mint Assortment provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mint Assortment are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mint Assortment supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mint Assortment aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mint Assortment helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mint Assortment help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mint Assortment helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mint Assortment can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mint Assortment aids weight management by helping you feel full longer.

Fiber-rich carbs from Mint Assortment help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mint Assortment enhances brain function and helps improve memory and focus.

Glucose from Mint Assortment is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mint Assortment boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mint Assortment provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mint Assortment promotes gut health by feeding beneficial gut bacteria.

Fiber in Mint Assortment serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mint Assortment improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mint Assortment support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mint Assortment helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mint Assortment, help regulate blood pressure and reduce hypertension risk.

How to burn 421 calories?

The amount of exercise required to burn off 1 serving Mint Assortment

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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