British Deep Filled Puff Pastry Steak & Ale Pie

M&S

Total Energy

547

kcal

31.72

% from carbs

15.26

% from protein

53.02

% from fats

In 200 g

% daily value

Total Fat

31.8g

48.9%

Saturated

14.4g

72%

Sodium, Na

420mg

18.3%

Total Carbohydrates

42.8g

15.6%

Fiber

4.4g

15.7%

Sugars

1.6g

3.2%

Protein

20.6g

41.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about British Deep Filled Puff Pastry Steak & Ale Pie

A typical serving 200 g pie of British Deep Filled Puff Pastry Steak & Ale Pie (200 grams) contains approximately 546.96 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in British Deep Filled Puff Pastry Steak & Ale Pie depends on the ingredients and preparation method. On average, one serving 200 g pie (200 grams) of British Deep Filled Puff Pastry Steak & Ale Pie contains approximately 31.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in British Deep Filled Puff Pastry Steak & Ale Pie depends on the ingredients exists in it. On average, 200 g pie of British Deep Filled Puff Pastry Steak & Ale Pie (about 200 grams) contains approximately 20.6 grams of protein.

On average, 200 g pie (about 200 grams) contains about 1.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 200 g pie (about 200 grams) contains about 42.8 grams of carbohydrates.

British Deep Filled Puff Pastry Steak & Ale Pie contains approximately 4.4 grams of fiber in 200 g pie (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 547 calories?

The amount of exercise required to burn off 200 g pie British Deep Filled Puff Pastry Steak & Ale Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.