Rose & Violet Dark Chocolate
M&S
6.54
% from protein29.34
% from carbs29.34
% from fatNutrition Facts
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Rose & Violet Dark Chocolate Nutrients FAQs
Nutrients
- Rose & Violet Dark Chocolate has 20mg of Sodium, Na.
What is the calorie content of Rose & Violet Dark Chocolate?
A typical serving 100 g (100 grams) of Rose & Violet Dark Chocolate contains approximately 588 calories.
You can check the exact calorie content by logging Rose & Violet Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rose & Violet Dark Chocolate have?
The amount of fat in Rose & Violet Dark Chocolate depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Rose & Violet Dark Chocolate contains approximately 40.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rose & Violet Dark Chocolate have?
The protein content in Rose & Violet Dark Chocolate depends on the ingredients exists in it. On average, 100 g (100 grams) of Rose & Violet Dark Chocolate contains approximately 9.3 grams of protein.
Know your exact protein requirement and how much protein you get from Rose & Violet Dark Chocolate, Download Nutribit app for healthier you!
How much sugar does a Rose & Violet Dark Chocolate have?
On average, 100 g (100 grams) contains about 23.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rose & Violet Dark Chocolate.
How Much carbohydrates (carbs) is in Rose & Violet Dark Chocolate?
The amount of carbohydrates (carbs) in Rose & Violet Dark Chocolate depends on its serving size and preparation. On average, 100 g (100 grams) contains about 41.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rose & Violet Dark Chocolate.
How Much Fiber is in Rose & Violet Dark Chocolate?
Rose & Violet Dark Chocolate contains approximately 11.8 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rose & Violet Dark Chocolate for healthier you!
What vitamins and minerals are in a Rose & Violet Dark Chocolate?
Rose & Violet Dark Chocolate contains following minerals:
General
Does Rose & Violet Dark Chocolate contain caffeine?
Rose & Violet Dark Chocolate does not contain any caffeine.
Does Rose & Violet Dark Chocolate contain alcohol?
Rose & Violet Dark Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rose & Violet Dark Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rose & Violet Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rose & Violet Dark Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rose & Violet Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rose & Violet Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rose & Violet Dark Chocolate for free?
Yes! Since Rose & Violet Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rose & Violet Dark Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Rose & Violet Dark Chocolate and adds it to your daily hydration log. Simply log Rose & Violet Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rose & Violet Dark Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rose & Violet Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rose & Violet Dark Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rose & Violet Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rose & Violet Dark Chocolate
Total Carbohydrates in Rose & Violet Dark Chocolate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rose & Violet Dark Chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rose & Violet Dark Chocolate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rose & Violet Dark Chocolate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rose & Violet Dark Chocolate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rose & Violet Dark Chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rose & Violet Dark Chocolate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rose & Violet Dark Chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rose & Violet Dark Chocolate aids weight management by helping you feel full longer.
Fiber-rich carbs from Rose & Violet Dark Chocolate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rose & Violet Dark Chocolate enhances brain function and helps improve memory and focus.
Glucose from Rose & Violet Dark Chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rose & Violet Dark Chocolate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rose & Violet Dark Chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rose & Violet Dark Chocolate promotes gut health by feeding beneficial gut bacteria.
Fiber in Rose & Violet Dark Chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rose & Violet Dark Chocolate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rose & Violet Dark Chocolate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rose & Violet Dark Chocolate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rose & Violet Dark Chocolate, help regulate blood pressure and reduce hypertension risk.
Protein in Rose & Violet Dark Chocolate supports building and repairing tissues.
Builds and repairs tissues in Rose & Violet Dark Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rose & Violet Dark Chocolate supports immune function.
Supports immune function in Rose & Violet Dark Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rose & Violet Dark Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rose & Violet Dark Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rose & Violet Dark Chocolate provides energy.
Provides energy in Rose & Violet Dark Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rose & Violet Dark Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Rose & Violet Dark Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rose & Violet Dark Chocolate helps in weight management.
Helps in weight management in Rose & Violet Dark Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rose & Violet Dark Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rose & Violet Dark Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rose & Violet Dark Chocolate supports bone health.
Supports bone health in Rose & Violet Dark Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rose & Violet Dark Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Rose & Violet Dark Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Rose & Violet Dark Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Rose & Violet Dark Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rose & Violet Dark Chocolate supports digestion.
Fiber in Rose & Violet Dark Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rose & Violet Dark Chocolate supports heart health.
Soluble fiber in Rose & Violet Dark Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rose & Violet Dark Chocolate aids in weight management.
Fiber-rich foods in Rose & Violet Dark Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rose & Violet Dark Chocolate regulates blood sugar.
Fiber in Rose & Violet Dark Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rose & Violet Dark Chocolate promotes gut health.
Fiber in Rose & Violet Dark Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rose & Violet Dark Chocolate lowers the risk of colon cancer.
A high-fiber diet from Rose & Violet Dark Chocolate is linked to a reduced risk of colon cancer.
Fiber in Rose & Violet Dark Chocolate improves skin health.
Fiber in Rose & Violet Dark Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rose & Violet Dark Chocolate helps lower blood pressure.
Adequate fiber in Rose & Violet Dark Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rose & Violet Dark Chocolate boosts immune function.
Fiber in Rose & Violet Dark Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rose & Violet Dark Chocolate reduces the risk of type 2 diabetes.
Fiber in Rose & Violet Dark Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 588 calories?
The amount of exercise required to burn off 100 g Rose & Violet Dark Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.