Apple Tart, with Peanut Butter

Gardencut

Total Energy

190

kcal

47.49

% from carbs

7.31

% from protein

45.21

% from fats

In 170 g

% daily value


Total Fat

11g

16.9%


Saturated

2g

10%



Sodium, Na

140mg

6.1%



Total Carbohydrates

26g

9.5%


Fiber

7g

25%


Sugars

17g

34%


Protein

4g

8%







Iron, Fe

1.1mg


Vitamin A, IU

100IU



Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Tart, with Peanut Butter

A typical serving 1 serving of Apple Tart, with Peanut Butter (170 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Tart, with Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 serving (170 grams) of Apple Tart, with Peanut Butter contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Tart, with Peanut Butter depends on the ingredients exists in it. On average, 1 serving of Apple Tart, with Peanut Butter (about 170 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 170 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 170 grams) contains about 26 grams of carbohydrates.

Apple Tart, with Peanut Butter contains approximately 7 grams of fiber in 1 serving (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 serving Apple Tart, with Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.