Apple Fries & Peanut Butter

So Ono Fresh!

13.07

% from protein

22.22

% from carbs

22.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
80.7
% Daily value*
Total Fat 5.7 g
8.8%
Saturated 1 g
5.2%
Sodium, Na 49.5 mg
2.2%
Total Carbohydrates 4.4 g
1.6%
Fiber 1 g
3.7%
Sugars 2.9 g
5.7%
Protein 2.6 g
5.2%
Vitamin A 0 IU
Vitamin C 0.9 mg
Calcium 0 mg
Iron 0.3 mg

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Apple Fries & Peanut Butter Nutrients FAQs

Nutrients

What is the calorie content of Apple Fries & Peanut Butter?

A typical serving 3.84 oz (109 grams) of Apple Fries & Peanut Butter contains approximately 310 calories.

You can check the exact calorie content by logging Apple Fries & Peanut Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Fries & Peanut Butter have?

The amount of fat in Apple Fries & Peanut Butter depends on the ingredients and preparation method. On average, one serving 3.84 oz (109 grams) of Apple Fries & Peanut Butter contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Fries & Peanut Butter have?

The protein content in Apple Fries & Peanut Butter depends on the ingredients exists in it. On average, 3.84 oz (109 grams) of Apple Fries & Peanut Butter contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Fries & Peanut Butter, Download Nutribit app for healthier you!

How much sugar does a Apple Fries & Peanut Butter have?

On average, 3.84 oz (109 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Fries & Peanut Butter.

How Much carbohydrates (carbs) is in Apple Fries & Peanut Butter?

The amount of carbohydrates (carbs) in Apple Fries & Peanut Butter depends on its serving size and preparation. On average, 3.84 oz (109 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Fries & Peanut Butter.

How Much Fiber is in Apple Fries & Peanut Butter?

Apple Fries & Peanut Butter contains approximately 4 grams of fiber in 3.84 oz (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Fries & Peanut Butter for healthier you!

What vitamins and minerals are in a Apple Fries & Peanut Butter?

Vitamins in Apple Fries & Peanut Butter:

  • Vitamin C:Apple Fries & Peanut Butter has 3.6 mg of Vitamin C.

Apple Fries & Peanut Butter contains following minerals:

  • Apple Fries & Peanut Butter has 190mg of Sodium, Na.
  • Apple Fries & Peanut Butter has 1.08mg of Iron.

General

Does Apple Fries & Peanut Butter contain caffeine?

Apple Fries & Peanut Butter does not contain any caffeine.

Does Apple Fries & Peanut Butter contain alcohol?

Apple Fries & Peanut Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Fries & Peanut Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Fries & Peanut Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Fries & Peanut Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Fries & Peanut Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Fries & Peanut Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Fries & Peanut Butter for free?

Yes! Since Apple Fries & Peanut Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Fries & Peanut Butter with water tracking feature?

Nutribit automatically calculates the water content of Apple Fries & Peanut Butter and adds it to your daily hydration log. Simply log Apple Fries & Peanut Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Fries & Peanut Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Fries & Peanut Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Fries & Peanut Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Fries & Peanut Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Fries & Peanut Butter

Protein in Apple Fries & Peanut Butter supports building and repairing tissues.

Builds and repairs tissues in Apple Fries & Peanut Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Apple Fries & Peanut Butter supports immune function.

Supports immune function in Apple Fries & Peanut Butter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Apple Fries & Peanut Butter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Apple Fries & Peanut Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Apple Fries & Peanut Butter provides energy.

Provides energy in Apple Fries & Peanut Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Apple Fries & Peanut Butter supports muscle growth and strength.

Supports muscle growth and strength in Apple Fries & Peanut Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Apple Fries & Peanut Butter helps in weight management.

Helps in weight management in Apple Fries & Peanut Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Apple Fries & Peanut Butter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Apple Fries & Peanut Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Apple Fries & Peanut Butter supports bone health.

Supports bone health in Apple Fries & Peanut Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Apple Fries & Peanut Butter improves skin, hair, and nails.

Improves skin, hair, and nails in Apple Fries & Peanut Butter is essential for the health and growth of hair, skin, and nails.

Protein in Apple Fries & Peanut Butter regulates blood sugar levels.

Regulates blood sugar levels in Apple Fries & Peanut Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 310 calories?

The amount of exercise required to burn off 3.84 oz Apple Fries & Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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