Frozen Plant-Based Dessert, Cookies No Cream Coconut Milk

Fresh Thyme Farmers Market

Total Energy

190

kcal

41.03

% from carbs

20.51

% from protein

38.46

% from fats

In 93 g

% daily value

Total Fat

10g

15.4%

Saturated

8g

40%

Sodium, Na

65mg

2.8%

Potassium, K

20mg

0.4%

Total Carbohydrates

24g

8.7%

Fiber

7g

25%

Sugars

20g

40%

Protein

12g

24%

Calcium, Ca

10mg

Iron, Fe

0.6mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Plant-Based Dessert, Cookies No Cream Coconut Milk

A typical serving 0.67 cup of Frozen Plant-Based Dessert, Cookies No Cream Coconut Milk (93 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Plant-Based Dessert, Cookies No Cream Coconut Milk depends on the ingredients and preparation method. On average, one serving 0.67 cup (93 grams) of Frozen Plant-Based Dessert, Cookies No Cream Coconut Milk contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Plant-Based Dessert, Cookies No Cream Coconut Milk depends on the ingredients exists in it. On average, 0.67 cup of Frozen Plant-Based Dessert, Cookies No Cream Coconut Milk (about 93 grams) contains approximately 12 grams of protein.

On average, 0.67 cup (about 93 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 93 grams) contains about 24 grams of carbohydrates.

Frozen Plant-Based Dessert, Cookies No Cream Coconut Milk contains approximately 7 grams of fiber in 0.67 cup (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.67 cup Frozen Plant-Based Dessert, Cookies No Cream Coconut Milk

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.