Organic Coconut, Shredded

Fresh Thyme Farmers Market

Total Energy

100

kcal

14.55

% from carbs

3.64

% from protein

81.82

% from fats

In 15 g

% daily value

Total Fat

10g

15.4%

Saturated

9g

45%

Sodium, Na

5mg

0.2%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

1g

2%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Coconut, Shredded

A typical serving 3 tbsp of Organic Coconut, Shredded (15 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Coconut, Shredded depends on the ingredients and preparation method. On average, one serving 3 tbsp (15 grams) of Organic Coconut, Shredded contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Coconut, Shredded depends on the ingredients exists in it. On average, 3 tbsp of Organic Coconut, Shredded (about 15 grams) contains approximately 1 grams of protein.

On average, 3 tbsp (about 15 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 15 grams) contains about 4 grams of carbohydrates.

Organic Coconut, Shredded contains approximately 2 grams of fiber in 3 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Mexican Blend Shredded Cheese

Fresh Thyme Farmers Market

110 kcal

Organic Mozzarella Finely Shredded Cheese

Fresh Thyme Farmers Market

100 kcal

Finely Shredded Cheese Organic Colby Jack Blend

Fresh Thyme Farmers Market

110 kcal

Organic Reduced Fat Coconut Shredded

Sprouts Farmers Market

80 kcal

Coconut, Shredded

Sprouts Farmers Market

110 kcal

Cheese, Shredded Whole Milk Mozzarella

Fresh Thyme Farmers Market

90 kcal

Shredded 4-Cheese Mexican Blend

Fresh Thyme Farmers Market

100 kcal

Shredded Colby Jack Cheese Blend

Fresh Thyme Farmers Market

110 kcal

Thick-Cut Mozzarella Shredded Cheese

Fresh Thyme Farmers Market

80 kcal

Coconut Vegetable Curry

Fresh Thyme Farmers Market

80 kcal

Thick-Cut Mexican Blend Shredded Cheese

Fresh Thyme Farmers Market

110 kcal

Thick-Cut Mozzarella & Provolone Shredded Cheese

Fresh Thyme Farmers Market

90 kcal

Chewy Coconut Cacao Rolls

Fresh Thyme Farmers Market

170 kcal

Coconut Cooking Oil Spray

Fresh Thyme Farmers Market

20 kcal

Shredded Coconut, Light

Sprouts Farmers Market

87 kcal

Shredded Coconut, Organic

Thrive Market

100 kcal

Coconut Milk Chocolate Peanut Butter

Fresh Thyme Farmers Market

200 kcal

Mini Macaroons, Chocolate Dipped Coconut

Fresh Thyme Farmers Market

140 kcal

Organic Crispy Onions

Fresh Thyme Farmers Market

40 kcal

Organic Lemon Wafers

Fresh Thyme Farmers Market

140 kcal

Organic Provolone Cheese

Fresh Thyme Farmers Market

60 kcal

Organic Raisins, Seedless

Fresh Thyme Farmers Market

90 kcal

Sliced Peaches, Organic

Fresh Thyme Farmers Market

50 kcal

How to burn 100 calories?

The amount of exercise required to burn off 3 tbsp Organic Coconut, Shredded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.