Toasted Coconut Chips, Mexican Spiced Cacao

Organic Made in Nature

4.85

% from protein

24.24

% from carbs

24.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
300
% Daily value*

Total Fat 26 g
40%

Saturated 22 g
110%

Sodium, Na 100 mg
4.3%

Potassium, K 340 mg
7.2%

Total Carbohydrates 20 g
7.3%

Fiber 10 g
35.7%

Sugars 8 g
16%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 52 mg

Iron 2.2 mg

Toasted Coconut Chips, Mexican Spiced Cacao Nutrients FAQs

Nutrients

What is the calorie content of Toasted Coconut Chips, Mexican Spiced Cacao?

A typical serving 0.5 cup (28 grams) of Toasted Coconut Chips, Mexican Spiced Cacao contains approximately 150 calories.

You can check the exact calorie content by logging Toasted Coconut Chips, Mexican Spiced Cacao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Coconut Chips, Mexican Spiced Cacao have?

The amount of fat in Toasted Coconut Chips, Mexican Spiced Cacao depends on the ingredients and preparation method. On average, one serving 0.5 cup (28 grams) of Toasted Coconut Chips, Mexican Spiced Cacao contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Coconut Chips, Mexican Spiced Cacao have?

The protein content in Toasted Coconut Chips, Mexican Spiced Cacao depends on the ingredients exists in it. On average, 0.5 cup (28 grams) of Toasted Coconut Chips, Mexican Spiced Cacao contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Coconut Chips, Mexican Spiced Cacao, Download Nutribit app for healthier you!

How much sugar does a Toasted Coconut Chips, Mexican Spiced Cacao have?

On average, 0.5 cup (28 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Coconut Chips, Mexican Spiced Cacao.

How Much carbohydrates (carbs) is in Toasted Coconut Chips, Mexican Spiced Cacao?

The amount of carbohydrates (carbs) in Toasted Coconut Chips, Mexican Spiced Cacao depends on its serving size and preparation. On average, 0.5 cup (28 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Coconut Chips, Mexican Spiced Cacao.

How Much Fiber is in Toasted Coconut Chips, Mexican Spiced Cacao?

Toasted Coconut Chips, Mexican Spiced Cacao contains approximately 5 grams of fiber in 0.5 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Coconut Chips, Mexican Spiced Cacao for healthier you!

What vitamins and minerals are in a Toasted Coconut Chips, Mexican Spiced Cacao?

Vitamins in Toasted Coconut Chips, Mexican Spiced Cacao:

  • Vitamin C:Toasted Coconut Chips, Mexican Spiced Cacao has 1.2 mg of Vitamin C.

Toasted Coconut Chips, Mexican Spiced Cacao contains following minerals:

  • Toasted Coconut Chips, Mexican Spiced Cacao has 26mg of Calcium.
  • Toasted Coconut Chips, Mexican Spiced Cacao has 50mg of Sodium, Na.
  • Toasted Coconut Chips, Mexican Spiced Cacao has 170mg of Potassium, K.
  • Toasted Coconut Chips, Mexican Spiced Cacao has 1.08mg of Iron.

General

Does Toasted Coconut Chips, Mexican Spiced Cacao contain caffeine?

Toasted Coconut Chips, Mexican Spiced Cacao does not contain any caffeine.

Does Toasted Coconut Chips, Mexican Spiced Cacao contain alcohol?

Toasted Coconut Chips, Mexican Spiced Cacao does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Coconut Chips, Mexican Spiced Cacao?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Coconut Chips, Mexican Spiced Cacao and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Coconut Chips, Mexican Spiced Cacao quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Coconut Chips, Mexican Spiced Cacao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Coconut Chips, Mexican Spiced Cacao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Coconut Chips, Mexican Spiced Cacao for free?

Yes! Since Toasted Coconut Chips, Mexican Spiced Cacao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Coconut Chips, Mexican Spiced Cacao with water tracking feature?

Nutribit automatically calculates the water content of Toasted Coconut Chips, Mexican Spiced Cacao and adds it to your daily hydration log. Simply log Toasted Coconut Chips, Mexican Spiced Cacao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Coconut Chips, Mexican Spiced Cacao as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Coconut Chips, Mexican Spiced Cacao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Coconut Chips, Mexican Spiced Cacao nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Coconut Chips, Mexican Spiced Cacao data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Coconut Chips, Mexican Spiced Cacao

Fiber in Toasted Coconut Chips, Mexican Spiced Cacao supports digestion.

Fiber in Toasted Coconut Chips, Mexican Spiced Cacao aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Toasted Coconut Chips, Mexican Spiced Cacao supports heart health.

Soluble fiber in Toasted Coconut Chips, Mexican Spiced Cacao can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Toasted Coconut Chips, Mexican Spiced Cacao aids in weight management.

Fiber-rich foods in Toasted Coconut Chips, Mexican Spiced Cacao increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Toasted Coconut Chips, Mexican Spiced Cacao regulates blood sugar.

Fiber in Toasted Coconut Chips, Mexican Spiced Cacao helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Toasted Coconut Chips, Mexican Spiced Cacao promotes gut health.

Fiber in Toasted Coconut Chips, Mexican Spiced Cacao acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Toasted Coconut Chips, Mexican Spiced Cacao lowers the risk of colon cancer.

A high-fiber diet from Toasted Coconut Chips, Mexican Spiced Cacao is linked to a reduced risk of colon cancer.

Fiber in Toasted Coconut Chips, Mexican Spiced Cacao improves skin health.

Fiber in Toasted Coconut Chips, Mexican Spiced Cacao helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Toasted Coconut Chips, Mexican Spiced Cacao helps lower blood pressure.

Adequate fiber in Toasted Coconut Chips, Mexican Spiced Cacao may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Toasted Coconut Chips, Mexican Spiced Cacao boosts immune function.

Fiber in Toasted Coconut Chips, Mexican Spiced Cacao supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Toasted Coconut Chips, Mexican Spiced Cacao reduces the risk of type 2 diabetes.

Fiber in Toasted Coconut Chips, Mexican Spiced Cacao can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Toasted Coconut Chips, Mexican Spiced Cacao

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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