Fluffbutter, Protein Infused Peanut Spread, Tuscan Tiramisu

D's Naturals

Total Energy

210

kcal

13.53

% from carbs

21.26

% from protein

65.22

% from fats

In 35 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Sodium, Na

60mg

2.6%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Protein

11g

22%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fluffbutter, Protein Infused Peanut Spread, Tuscan Tiramisu

A typical serving 2 tbsp of Fluffbutter, Protein Infused Peanut Spread, Tuscan Tiramisu (35 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fluffbutter, Protein Infused Peanut Spread, Tuscan Tiramisu depends on the ingredients and preparation method. On average, one serving 2 tbsp (35 grams) of Fluffbutter, Protein Infused Peanut Spread, Tuscan Tiramisu contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fluffbutter, Protein Infused Peanut Spread, Tuscan Tiramisu depends on the ingredients exists in it. On average, 2 tbsp of Fluffbutter, Protein Infused Peanut Spread, Tuscan Tiramisu (about 35 grams) contains approximately 11 grams of protein.

On average, 2 tbsp (about 35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 35 grams) contains about 7 grams of carbohydrates.

Fluffbutter, Protein Infused Peanut Spread, Tuscan Tiramisu contains approximately 1 grams of fiber in 2 tbsp (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 2 tbsp Fluffbutter, Protein Infused Peanut Spread, Tuscan Tiramisu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.