Gourmet Cooking Kit, Thai Green Curry

Marion's Kitchen

6.2

% from protein

31.01

% from carbs

31.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 476 g(476g)
Amount per serving
Calories
520
% Daily value*

Total Fat 36 g
55.4%

Saturated 32 g
160%

Sodium, Na 3280 mg
142.6%

Total Carbohydrates 40 g
14.5%

Fiber 12 g
42.9%

Sugars 16 g
32%

Protein 8 g
16%

Vitamin A 3000 IU

Vitamin C 4.8 mg

Calcium 208 mg

Iron 7.2 mg

Gourmet Cooking Kit, Thai Green Curry Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Cooking Kit, Thai Green Curry?

A typical serving 0.25 package (119 grams) of Gourmet Cooking Kit, Thai Green Curry contains approximately 130 calories.

You can check the exact calorie content by logging Gourmet Cooking Kit, Thai Green Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Cooking Kit, Thai Green Curry have?

The amount of fat in Gourmet Cooking Kit, Thai Green Curry depends on the ingredients and preparation method. On average, one serving 0.25 package (119 grams) of Gourmet Cooking Kit, Thai Green Curry contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Cooking Kit, Thai Green Curry have?

The protein content in Gourmet Cooking Kit, Thai Green Curry depends on the ingredients exists in it. On average, 0.25 package (119 grams) of Gourmet Cooking Kit, Thai Green Curry contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Cooking Kit, Thai Green Curry, Download Nutribit app for healthier you!

How much sugar does a Gourmet Cooking Kit, Thai Green Curry have?

On average, 0.25 package (119 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Cooking Kit, Thai Green Curry.

How Much carbohydrates (carbs) is in Gourmet Cooking Kit, Thai Green Curry?

The amount of carbohydrates (carbs) in Gourmet Cooking Kit, Thai Green Curry depends on its serving size and preparation. On average, 0.25 package (119 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Cooking Kit, Thai Green Curry.

How Much Fiber is in Gourmet Cooking Kit, Thai Green Curry?

Gourmet Cooking Kit, Thai Green Curry contains approximately 3 grams of fiber in 0.25 package (119 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Cooking Kit, Thai Green Curry for healthier you!

What vitamins and minerals are in a Gourmet Cooking Kit, Thai Green Curry?

Vitamins in Gourmet Cooking Kit, Thai Green Curry:

  • Vitamin A:Gourmet Cooking Kit, Thai Green Curry has 750 IU of Vitamin A.
  • Vitamin C:Gourmet Cooking Kit, Thai Green Curry has 1.2 mg of Vitamin C.

Gourmet Cooking Kit, Thai Green Curry contains following minerals:

  • Gourmet Cooking Kit, Thai Green Curry has 52mg of Calcium.
  • Gourmet Cooking Kit, Thai Green Curry has 820mg of Sodium, Na.
  • Gourmet Cooking Kit, Thai Green Curry has 1.8mg of Iron.

General

Does Gourmet Cooking Kit, Thai Green Curry contain caffeine?

Gourmet Cooking Kit, Thai Green Curry does not contain any caffeine.

Does Gourmet Cooking Kit, Thai Green Curry contain alcohol?

Gourmet Cooking Kit, Thai Green Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Cooking Kit, Thai Green Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Cooking Kit, Thai Green Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Cooking Kit, Thai Green Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Cooking Kit, Thai Green Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Cooking Kit, Thai Green Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Cooking Kit, Thai Green Curry for free?

Yes! Since Gourmet Cooking Kit, Thai Green Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Cooking Kit, Thai Green Curry with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Cooking Kit, Thai Green Curry and adds it to your daily hydration log. Simply log Gourmet Cooking Kit, Thai Green Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Cooking Kit, Thai Green Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Cooking Kit, Thai Green Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Cooking Kit, Thai Green Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Cooking Kit, Thai Green Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Cooking Kit, Thai Green Curry

Vitamin A in Gourmet Cooking Kit, Thai Green Curry supports eye health.

Vitamin A in Gourmet Cooking Kit, Thai Green Curry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gourmet Cooking Kit, Thai Green Curry boosts immune function.

Vitamin A in Gourmet Cooking Kit, Thai Green Curry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gourmet Cooking Kit, Thai Green Curry promotes healthy skin.

Vitamin A in Gourmet Cooking Kit, Thai Green Curry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gourmet Cooking Kit, Thai Green Curry enhances reproductive health.

Vitamin A in Gourmet Cooking Kit, Thai Green Curry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gourmet Cooking Kit, Thai Green Curry supports bone health.

Vitamin A in Gourmet Cooking Kit, Thai Green Curry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Gourmet Cooking Kit, Thai Green Curry reduces the risk of certain cancers.

Vitamin A in Gourmet Cooking Kit, Thai Green Curry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gourmet Cooking Kit, Thai Green Curry promotes healthy development during pregnancy.

Vitamin A in Gourmet Cooking Kit, Thai Green Curry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gourmet Cooking Kit, Thai Green Curry maintains healthy mucous membranes.

Vitamin A in Gourmet Cooking Kit, Thai Green Curry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gourmet Cooking Kit, Thai Green Curry improves wound healing.

Vitamin A in Gourmet Cooking Kit, Thai Green Curry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gourmet Cooking Kit, Thai Green Curry may reduce the risk of macular degeneration.

Vitamin A in Gourmet Cooking Kit, Thai Green Curry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Gourmet Cooking Kit, Thai Green Curry supports fluid balance.

Maintains Fluid Balance in Gourmet Cooking Kit, Thai Green Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gourmet Cooking Kit, Thai Green Curry supports nerve function.

Supports Nerve Function in Gourmet Cooking Kit, Thai Green Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gourmet Cooking Kit, Thai Green Curry helps regulate blood pressure.

Regulates Blood Pressure in Gourmet Cooking Kit, Thai Green Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gourmet Cooking Kit, Thai Green Curry supports muscle function.

Aids Muscle Function in Gourmet Cooking Kit, Thai Green Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gourmet Cooking Kit, Thai Green Curry aids nutrient absorption.

Improves Nutrient Absorption in Gourmet Cooking Kit, Thai Green Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gourmet Cooking Kit, Thai Green Curry helps balance pH levels.

Balances pH Levels in Gourmet Cooking Kit, Thai Green Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gourmet Cooking Kit, Thai Green Curry supports bone health.

Supports Bone Health in Gourmet Cooking Kit, Thai Green Curry helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 0.25 package Gourmet Cooking Kit, Thai Green Curry

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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