Gourmet Cooking Kit, Thai Green Curry

Marion's Kitchen

Total Energy

130

kcal

31.01

% from carbs

6.2

% from protein

62.79

% from fats

In 119 g

% daily value

Total Fat

9g

13.8%

Saturated

8g

40%

Sodium, Na

820mg

35.7%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Cooking Kit, Thai Green Curry

A typical serving 0.25 package of Gourmet Cooking Kit, Thai Green Curry (119 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Cooking Kit, Thai Green Curry depends on the ingredients and preparation method. On average, one serving 0.25 package (119 grams) of Gourmet Cooking Kit, Thai Green Curry contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Cooking Kit, Thai Green Curry depends on the ingredients exists in it. On average, 0.25 package of Gourmet Cooking Kit, Thai Green Curry (about 119 grams) contains approximately 2 grams of protein.

On average, 0.25 package (about 119 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 package (about 119 grams) contains about 10 grams of carbohydrates.

Gourmet Cooking Kit, Thai Green Curry contains approximately 3 grams of fiber in 0.25 package (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.25 package Gourmet Cooking Kit, Thai Green Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.