Sri Lankan Curry Cooking Kit

Marion's Kitchen

6.67

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 256 g(256g)
Amount per serving
Calories
480
% Daily value*
Total Fat 32 g
49.2%
Saturated 16 g
80%
Sodium, Na 3880 mg
168.7%
Total Carbohydrates 40 g
14.5%
Fiber 12 g
42.9%
Sugars 8 g
16%
Protein 8 g
16%
Vitamin A 1200 IU
Vitamin C 4.8 mg
Calcium 312 mg
Iron 10.8 mg

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Sri Lankan Curry Cooking Kit Nutrients FAQs

Nutrients

What is the calorie content of Sri Lankan Curry Cooking Kit?

A typical serving 0.25 package (64 grams) of Sri Lankan Curry Cooking Kit contains approximately 120 calories.

You can check the exact calorie content by logging Sri Lankan Curry Cooking Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sri Lankan Curry Cooking Kit have?

The amount of fat in Sri Lankan Curry Cooking Kit depends on the ingredients and preparation method. On average, one serving 0.25 package (64 grams) of Sri Lankan Curry Cooking Kit contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sri Lankan Curry Cooking Kit have?

The protein content in Sri Lankan Curry Cooking Kit depends on the ingredients exists in it. On average, 0.25 package (64 grams) of Sri Lankan Curry Cooking Kit contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sri Lankan Curry Cooking Kit, Download Nutribit app for healthier you!

How much sugar does a Sri Lankan Curry Cooking Kit have?

On average, 0.25 package (64 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sri Lankan Curry Cooking Kit.

How Much carbohydrates (carbs) is in Sri Lankan Curry Cooking Kit?

The amount of carbohydrates (carbs) in Sri Lankan Curry Cooking Kit depends on its serving size and preparation. On average, 0.25 package (64 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sri Lankan Curry Cooking Kit.

How Much Fiber is in Sri Lankan Curry Cooking Kit?

Sri Lankan Curry Cooking Kit contains approximately 3 grams of fiber in 0.25 package (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sri Lankan Curry Cooking Kit for healthier you!

What vitamins and minerals are in a Sri Lankan Curry Cooking Kit?

Vitamins in Sri Lankan Curry Cooking Kit:

  • Vitamin A:Sri Lankan Curry Cooking Kit has 300 IU of Vitamin A.
  • Vitamin C:Sri Lankan Curry Cooking Kit has 1.2 mg of Vitamin C.

Sri Lankan Curry Cooking Kit contains following minerals:

  • Sri Lankan Curry Cooking Kit has 78mg of Calcium.
  • Sri Lankan Curry Cooking Kit has 970mg of Sodium, Na.
  • Sri Lankan Curry Cooking Kit has 2.7mg of Iron.

General

Does Sri Lankan Curry Cooking Kit contain caffeine?

Sri Lankan Curry Cooking Kit does not contain any caffeine.

Does Sri Lankan Curry Cooking Kit contain alcohol?

Sri Lankan Curry Cooking Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sri Lankan Curry Cooking Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sri Lankan Curry Cooking Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sri Lankan Curry Cooking Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sri Lankan Curry Cooking Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sri Lankan Curry Cooking Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sri Lankan Curry Cooking Kit for free?

Yes! Since Sri Lankan Curry Cooking Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sri Lankan Curry Cooking Kit with water tracking feature?

Nutribit automatically calculates the water content of Sri Lankan Curry Cooking Kit and adds it to your daily hydration log. Simply log Sri Lankan Curry Cooking Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sri Lankan Curry Cooking Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sri Lankan Curry Cooking Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sri Lankan Curry Cooking Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sri Lankan Curry Cooking Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sri Lankan Curry Cooking Kit

Sodium, Na in Sri Lankan Curry Cooking Kit supports fluid balance.

Maintains Fluid Balance in Sri Lankan Curry Cooking Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sri Lankan Curry Cooking Kit supports nerve function.

Supports Nerve Function in Sri Lankan Curry Cooking Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sri Lankan Curry Cooking Kit helps regulate blood pressure.

Regulates Blood Pressure in Sri Lankan Curry Cooking Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sri Lankan Curry Cooking Kit supports muscle function.

Aids Muscle Function in Sri Lankan Curry Cooking Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sri Lankan Curry Cooking Kit aids nutrient absorption.

Improves Nutrient Absorption in Sri Lankan Curry Cooking Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sri Lankan Curry Cooking Kit helps balance pH levels.

Balances pH Levels in Sri Lankan Curry Cooking Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sri Lankan Curry Cooking Kit supports bone health.

Supports Bone Health in Sri Lankan Curry Cooking Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.25 package Sri Lankan Curry Cooking Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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