Coconut Chips, Sweet & Heat

Bare Bones

2.47

% from protein

41.98

% from carbs

41.98

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
340
% Daily value*
Total Fat 20 g
30.8%
Saturated 18 g
90%
Sodium, Na 620 mg
27%
Total Carbohydrates 34 g
12.4%
Fiber 14 g
50%
Sugars 22 g
44%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 5.4 mg

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Coconut Chips, Sweet & Heat Nutrients FAQs

Nutrients

What is the calorie content of Coconut Chips, Sweet & Heat?

A typical serving 0.5 cup (30 grams) of Coconut Chips, Sweet & Heat contains approximately 170 calories.

You can check the exact calorie content by logging Coconut Chips, Sweet & Heat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Chips, Sweet & Heat have?

The amount of fat in Coconut Chips, Sweet & Heat depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Coconut Chips, Sweet & Heat contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Chips, Sweet & Heat have?

The protein content in Coconut Chips, Sweet & Heat depends on the ingredients exists in it. On average, 0.5 cup (30 grams) of Coconut Chips, Sweet & Heat contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Chips, Sweet & Heat, Download Nutribit app for healthier you!

How much sugar does a Coconut Chips, Sweet & Heat have?

On average, 0.5 cup (30 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Chips, Sweet & Heat.

How Much carbohydrates (carbs) is in Coconut Chips, Sweet & Heat?

The amount of carbohydrates (carbs) in Coconut Chips, Sweet & Heat depends on its serving size and preparation. On average, 0.5 cup (30 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Chips, Sweet & Heat.

How Much Fiber is in Coconut Chips, Sweet & Heat?

Coconut Chips, Sweet & Heat contains approximately 7 grams of fiber in 0.5 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Chips, Sweet & Heat for healthier you!

What vitamins and minerals are in a Coconut Chips, Sweet & Heat?

Coconut Chips, Sweet & Heat contains following minerals:

  • Coconut Chips, Sweet & Heat has 26mg of Calcium.
  • Coconut Chips, Sweet & Heat has 310mg of Sodium, Na.
  • Coconut Chips, Sweet & Heat has 2.7mg of Iron.

General

Does Coconut Chips, Sweet & Heat contain caffeine?

Coconut Chips, Sweet & Heat does not contain any caffeine.

Does Coconut Chips, Sweet & Heat contain alcohol?

Coconut Chips, Sweet & Heat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Chips, Sweet & Heat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Chips, Sweet & Heat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Chips, Sweet & Heat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Chips, Sweet & Heat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Chips, Sweet & Heat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Chips, Sweet & Heat for free?

Yes! Since Coconut Chips, Sweet & Heat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Chips, Sweet & Heat with water tracking feature?

Nutribit automatically calculates the water content of Coconut Chips, Sweet & Heat and adds it to your daily hydration log. Simply log Coconut Chips, Sweet & Heat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Chips, Sweet & Heat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Chips, Sweet & Heat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Chips, Sweet & Heat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Chips, Sweet & Heat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Chips, Sweet & Heat

Fiber in Coconut Chips, Sweet & Heat supports digestion.

Fiber in Coconut Chips, Sweet & Heat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut Chips, Sweet & Heat supports heart health.

Soluble fiber in Coconut Chips, Sweet & Heat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut Chips, Sweet & Heat aids in weight management.

Fiber-rich foods in Coconut Chips, Sweet & Heat increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut Chips, Sweet & Heat regulates blood sugar.

Fiber in Coconut Chips, Sweet & Heat helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut Chips, Sweet & Heat promotes gut health.

Fiber in Coconut Chips, Sweet & Heat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut Chips, Sweet & Heat lowers the risk of colon cancer.

A high-fiber diet from Coconut Chips, Sweet & Heat is linked to a reduced risk of colon cancer.

Fiber in Coconut Chips, Sweet & Heat improves skin health.

Fiber in Coconut Chips, Sweet & Heat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut Chips, Sweet & Heat helps lower blood pressure.

Adequate fiber in Coconut Chips, Sweet & Heat may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut Chips, Sweet & Heat boosts immune function.

Fiber in Coconut Chips, Sweet & Heat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut Chips, Sweet & Heat reduces the risk of type 2 diabetes.

Fiber in Coconut Chips, Sweet & Heat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Coconut Chips, Sweet & Heat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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