Crunchy Coconut Chips
Bare Bones
4.68
% from protein37.43
% from carbs37.43
% from fatNutrition Facts
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Crunchy Coconut Chips Nutrients FAQs
Nutrients
- Crunchy Coconut Chips has 85mg of Sodium, Na.
- Crunchy Coconut Chips has 0.72mg of Iron.
What is the calorie content of Crunchy Coconut Chips?
A typical serving 0.5 cup (30 grams) of Crunchy Coconut Chips contains approximately 170 calories.
You can check the exact calorie content by logging Crunchy Coconut Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Coconut Chips have?
The amount of fat in Crunchy Coconut Chips depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Crunchy Coconut Chips contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Coconut Chips have?
The protein content in Crunchy Coconut Chips depends on the ingredients exists in it. On average, 0.5 cup (30 grams) of Crunchy Coconut Chips contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Coconut Chips, Download Nutribit app for healthier you!
How much sugar does a Crunchy Coconut Chips have?
On average, 0.5 cup (30 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Coconut Chips.
How Much carbohydrates (carbs) is in Crunchy Coconut Chips?
The amount of carbohydrates (carbs) in Crunchy Coconut Chips depends on its serving size and preparation. On average, 0.5 cup (30 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Coconut Chips.
How Much Fiber is in Crunchy Coconut Chips?
Crunchy Coconut Chips contains approximately 6 grams of fiber in 0.5 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Coconut Chips for healthier you!
What vitamins and minerals are in a Crunchy Coconut Chips?
Crunchy Coconut Chips contains following minerals:
General
Does Crunchy Coconut Chips contain caffeine?
Crunchy Coconut Chips does not contain any caffeine.
Does Crunchy Coconut Chips contain alcohol?
Crunchy Coconut Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Coconut Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Coconut Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Coconut Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Coconut Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Coconut Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Coconut Chips for free?
Yes! Since Crunchy Coconut Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Coconut Chips with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Coconut Chips and adds it to your daily hydration log. Simply log Crunchy Coconut Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Coconut Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Coconut Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Coconut Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Coconut Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Coconut Chips
Fiber in Crunchy Coconut Chips supports digestion.
Fiber in Crunchy Coconut Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crunchy Coconut Chips supports heart health.
Soluble fiber in Crunchy Coconut Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crunchy Coconut Chips aids in weight management.
Fiber-rich foods in Crunchy Coconut Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crunchy Coconut Chips regulates blood sugar.
Fiber in Crunchy Coconut Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crunchy Coconut Chips promotes gut health.
Fiber in Crunchy Coconut Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crunchy Coconut Chips lowers the risk of colon cancer.
A high-fiber diet from Crunchy Coconut Chips is linked to a reduced risk of colon cancer.
Fiber in Crunchy Coconut Chips improves skin health.
Fiber in Crunchy Coconut Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crunchy Coconut Chips helps lower blood pressure.
Adequate fiber in Crunchy Coconut Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crunchy Coconut Chips boosts immune function.
Fiber in Crunchy Coconut Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crunchy Coconut Chips reduces the risk of type 2 diabetes.
Fiber in Crunchy Coconut Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 cup Crunchy Coconut Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.