Ginger Cardamom Cacao-Nectar Bar

Honey Mama's

Total Energy

117

kcal

31.01

% from carbs

6.2

% from protein

62.79

% from fats

In 24 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Sodium, Na

42mg

1.8%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.3mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ginger Cardamom Cacao-Nectar Bar

A typical serving 1 piece of Ginger Cardamom Cacao-Nectar Bar (24 grams) contains approximately 117 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ginger Cardamom Cacao-Nectar Bar depends on the ingredients and preparation method. On average, one serving 1 piece (24 grams) of Ginger Cardamom Cacao-Nectar Bar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ginger Cardamom Cacao-Nectar Bar depends on the ingredients exists in it. On average, 1 piece of Ginger Cardamom Cacao-Nectar Bar (about 24 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 24 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 24 grams) contains about 10 grams of carbohydrates.

Ginger Cardamom Cacao-Nectar Bar contains approximately 2 grams of fiber in 1 piece (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 117 calories?

The amount of exercise required to burn off 1 piece Ginger Cardamom Cacao-Nectar Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.