Food Bar, Cinnamon Cardamom

Betsy's Best

Total Energy

280

kcal

27.63

% from carbs

13.16

% from protein

59.21

% from fats

In 56 g

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Sodium, Na

210mg

9.1%

Total Carbohydrates

21g

7.6%

Fiber

4g

14.3%

Sugars

15g

30%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Food Bar, Cinnamon Cardamom

A typical serving 1 bar of Food Bar, Cinnamon Cardamom (56 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Food Bar, Cinnamon Cardamom depends on the ingredients and preparation method. On average, one serving 1 bar (56 grams) of Food Bar, Cinnamon Cardamom contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Food Bar, Cinnamon Cardamom depends on the ingredients exists in it. On average, 1 bar of Food Bar, Cinnamon Cardamom (about 56 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 56 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 56 grams) contains about 21 grams of carbohydrates.

Food Bar, Cinnamon Cardamom contains approximately 4 grams of fiber in 1 bar (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 bar Food Bar, Cinnamon Cardamom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.