Panko Breaded Shrimp
Kirkland Signature
25
% from protein37.5
% from carbs37.5
% from fatNutrition Facts
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Panko Breaded Shrimp Nutrients FAQs
Nutrients
- Vitamin A:Panko Breaded Shrimp has 100 IU of Vitamin A.
- Vitamin C:Panko Breaded Shrimp has 1.2 mg of Vitamin C.
- Panko Breaded Shrimp has 26mg of Calcium.
- Panko Breaded Shrimp has 380mg of Sodium, Na.
- Panko Breaded Shrimp has 1.44mg of Iron.
What is the calorie content of Panko Breaded Shrimp?
A typical serving 3 shrimp (84 grams) of Panko Breaded Shrimp contains approximately 190 calories.
You can check the exact calorie content by logging Panko Breaded Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panko Breaded Shrimp have?
The amount of fat in Panko Breaded Shrimp depends on the ingredients and preparation method. On average, one serving 3 shrimp (84 grams) of Panko Breaded Shrimp contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panko Breaded Shrimp have?
The protein content in Panko Breaded Shrimp depends on the ingredients exists in it. On average, 3 shrimp (84 grams) of Panko Breaded Shrimp contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Panko Breaded Shrimp, Download Nutribit app for healthier you!
How much sugar does a Panko Breaded Shrimp have?
On average, 3 shrimp (84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panko Breaded Shrimp.
How Much carbohydrates (carbs) is in Panko Breaded Shrimp?
The amount of carbohydrates (carbs) in Panko Breaded Shrimp depends on its serving size and preparation. On average, 3 shrimp (84 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panko Breaded Shrimp.
How Much Fiber is in Panko Breaded Shrimp?
Panko Breaded Shrimp contains approximately 3 grams of fiber in 3 shrimp (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panko Breaded Shrimp for healthier you!
What vitamins and minerals are in a Panko Breaded Shrimp?
Vitamins in Panko Breaded Shrimp:
Panko Breaded Shrimp contains following minerals:
General
Does Panko Breaded Shrimp contain caffeine?
Panko Breaded Shrimp does not contain any caffeine.
Does Panko Breaded Shrimp contain alcohol?
Panko Breaded Shrimp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panko Breaded Shrimp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panko Breaded Shrimp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panko Breaded Shrimp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panko Breaded Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panko Breaded Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panko Breaded Shrimp for free?
Yes absolutely, Since Panko Breaded Shrimp does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panko Breaded Shrimp with water tracking feature?
Panko Breaded Shrimp does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Panko Breaded Shrimp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panko Breaded Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panko Breaded Shrimp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panko Breaded Shrimp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panko Breaded Shrimp
Protein in Panko Breaded Shrimp supports building and repairing tissues.
Builds and repairs tissues in Panko Breaded Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Panko Breaded Shrimp supports immune function.
Supports immune function in Panko Breaded Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Panko Breaded Shrimp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Panko Breaded Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Panko Breaded Shrimp provides energy.
Provides energy in Panko Breaded Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Panko Breaded Shrimp supports muscle growth and strength.
Supports muscle growth and strength in Panko Breaded Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Panko Breaded Shrimp helps in weight management.
Helps in weight management in Panko Breaded Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Panko Breaded Shrimp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Panko Breaded Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Panko Breaded Shrimp supports bone health.
Supports bone health in Panko Breaded Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Panko Breaded Shrimp improves skin, hair, and nails.
Improves skin, hair, and nails in Panko Breaded Shrimp is essential for the health and growth of hair, skin, and nails.
Protein in Panko Breaded Shrimp regulates blood sugar levels.
Regulates blood sugar levels in Panko Breaded Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Panko Breaded Shrimp supports fluid balance.
Maintains Fluid Balance in Panko Breaded Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Panko Breaded Shrimp supports nerve function.
Supports Nerve Function in Panko Breaded Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Panko Breaded Shrimp helps regulate blood pressure.
Regulates Blood Pressure in Panko Breaded Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Panko Breaded Shrimp supports muscle function.
Aids Muscle Function in Panko Breaded Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Panko Breaded Shrimp aids nutrient absorption.
Improves Nutrient Absorption in Panko Breaded Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Panko Breaded Shrimp helps balance pH levels.
Balances pH Levels in Panko Breaded Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Panko Breaded Shrimp supports bone health.
Supports Bone Health in Panko Breaded Shrimp helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 3 shrimp Panko Breaded Shrimp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.