Granulated White Soy
Natural Food Center
58.33
% from protein41.67
% from carbs41.67
% from fatNutrition Facts
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Granulated White Soy Nutrients FAQs
Nutrients
- Granulated White Soy has 60mg of Calcium.
- Granulated White Soy has 5mg of Sodium, Na.
- Granulated White Soy has 2.7mg of Iron.
What is the calorie content of Granulated White Soy?
A typical serving 1 service (28 grams) of Granulated White Soy contains approximately 80 calories.
You can check the exact calorie content by logging Granulated White Soy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granulated White Soy have?
The amount of fat in Granulated White Soy depends on the ingredients and preparation method. On average, one serving 1 service (28 grams) of Granulated White Soy contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granulated White Soy have?
The protein content in Granulated White Soy depends on the ingredients exists in it. On average, 1 service (28 grams) of Granulated White Soy contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Granulated White Soy, Download Nutribit app for healthier you!
How much sugar does a Granulated White Soy have?
On average, 1 service (28 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granulated White Soy.
How Much carbohydrates (carbs) is in Granulated White Soy?
The amount of carbohydrates (carbs) in Granulated White Soy depends on its serving size and preparation. On average, 1 service (28 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granulated White Soy.
How Much Fiber is in Granulated White Soy?
Granulated White Soy contains approximately 5 grams of fiber in 1 service (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granulated White Soy for healthier you!
What vitamins and minerals are in a Granulated White Soy?
Granulated White Soy contains following minerals:
General
Does Granulated White Soy contain caffeine?
Granulated White Soy does not contain any caffeine.
Does Granulated White Soy contain alcohol?
Granulated White Soy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granulated White Soy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granulated White Soy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granulated White Soy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granulated White Soy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granulated White Soy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granulated White Soy for free?
Yes! Since Granulated White Soy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granulated White Soy with water tracking feature?
Nutribit automatically calculates the water content of Granulated White Soy and adds it to your daily hydration log. Simply log Granulated White Soy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granulated White Soy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granulated White Soy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granulated White Soy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granulated White Soy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granulated White Soy
Protein in Granulated White Soy supports building and repairing tissues.
Builds and repairs tissues in Granulated White Soy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granulated White Soy supports immune function.
Supports immune function in Granulated White Soy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granulated White Soy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granulated White Soy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granulated White Soy provides energy.
Provides energy in Granulated White Soy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granulated White Soy supports muscle growth and strength.
Supports muscle growth and strength in Granulated White Soy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granulated White Soy helps in weight management.
Helps in weight management in Granulated White Soy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granulated White Soy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granulated White Soy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granulated White Soy supports bone health.
Supports bone health in Granulated White Soy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granulated White Soy improves skin, hair, and nails.
Improves skin, hair, and nails in Granulated White Soy is essential for the health and growth of hair, skin, and nails.
Protein in Granulated White Soy regulates blood sugar levels.
Regulates blood sugar levels in Granulated White Soy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Granulated White Soy supports digestion.
Fiber in Granulated White Soy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granulated White Soy supports heart health.
Soluble fiber in Granulated White Soy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granulated White Soy aids in weight management.
Fiber-rich foods in Granulated White Soy increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granulated White Soy regulates blood sugar.
Fiber in Granulated White Soy helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granulated White Soy promotes gut health.
Fiber in Granulated White Soy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granulated White Soy lowers the risk of colon cancer.
A high-fiber diet from Granulated White Soy is linked to a reduced risk of colon cancer.
Fiber in Granulated White Soy improves skin health.
Fiber in Granulated White Soy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granulated White Soy helps lower blood pressure.
Adequate fiber in Granulated White Soy may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granulated White Soy boosts immune function.
Fiber in Granulated White Soy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granulated White Soy reduces the risk of type 2 diabetes.
Fiber in Granulated White Soy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 1 service Granulated White Soy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.