Mini Sausage Stick, Cheese

Country Store Brand

Total Energy

140

kcal

3.08

% from carbs

27.69

% from protein

69.23

% from fats

In 57 g

% daily value


Total Fat

10g

15.4%


Saturated

4g

20%


Cholesterol

40mg

13.3%


Sodium, Na

610mg

26.5%



Total Carbohydrates

1g

0.4%


Sugars

1g

2%


Protein

9g

18%






Calcium, Ca

26mg


Iron, Fe

1.1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Sausage Stick, Cheese

A typical serving 2 oz of Mini Sausage Stick, Cheese (57 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Sausage Stick, Cheese depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Mini Sausage Stick, Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Sausage Stick, Cheese depends on the ingredients exists in it. On average, 2 oz of Mini Sausage Stick, Cheese (about 57 grams) contains approximately 9 grams of protein.

On average, 2 oz (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 1 grams of carbohydrates.

Mini Sausage Stick, Cheese contains approximately 0 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 2 oz Mini Sausage Stick, Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.