Greek Yogurt, Ranch
OPA by Litehouse
13.11
% from protein13.11
% from carbs13.11
% from fatNutrition Facts
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Greek Yogurt, Ranch Nutrients FAQs
Nutrients
- Greek Yogurt, Ranch has 52mg of Calcium.
- Greek Yogurt, Ranch has 240mg of Sodium, Na.
What is the calorie content of Greek Yogurt, Ranch?
A typical serving 2 tbsp (30 grams) of Greek Yogurt, Ranch contains approximately 60 calories.
You can check the exact calorie content by logging Greek Yogurt, Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt, Ranch have?
The amount of fat in Greek Yogurt, Ranch depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Greek Yogurt, Ranch contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt, Ranch have?
The protein content in Greek Yogurt, Ranch depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Greek Yogurt, Ranch contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt, Ranch, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt, Ranch have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt, Ranch.
How Much carbohydrates (carbs) is in Greek Yogurt, Ranch?
The amount of carbohydrates (carbs) in Greek Yogurt, Ranch depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt, Ranch.
How Much Fiber is in Greek Yogurt, Ranch?
Greek Yogurt, Ranch contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt, Ranch for healthier you!
What vitamins and minerals are in a Greek Yogurt, Ranch?
Greek Yogurt, Ranch contains following minerals:
General
Does Greek Yogurt, Ranch contain caffeine?
Greek Yogurt, Ranch does not contain any caffeine.
Does Greek Yogurt, Ranch contain alcohol?
Greek Yogurt, Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt, Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt, Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt, Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt, Ranch for free?
Yes absolutely, Since Greek Yogurt, Ranch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt, Ranch with water tracking feature?
Greek Yogurt, Ranch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Greek Yogurt, Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt, Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt, Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt, Ranch
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp Greek Yogurt, Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.