Everyday Traditional Sourdough

Island City Baking

14.46

% from protein

74.7

% from carbs

74.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
85
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.2 g
0.8%
Sodium, Na 190 mg
8.3%
Potassium, K 50 mg
1.1%
Total Carbohydrates 15.5 g
5.6%
Fiber 1 g
3.6%
Protein 3 g
6%
Calcium 15 mg
Iron 1.1 mg

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Everyday Traditional Sourdough Nutrients FAQs

Nutrients

What is the calorie content of Everyday Traditional Sourdough?

A typical serving 2 slices (80 grams) of Everyday Traditional Sourdough contains approximately 170 calories.

You can check the exact calorie content by logging Everyday Traditional Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everyday Traditional Sourdough have?

The amount of fat in Everyday Traditional Sourdough depends on the ingredients and preparation method. On average, one serving 2 slices (80 grams) of Everyday Traditional Sourdough contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Everyday Traditional Sourdough have?

The protein content in Everyday Traditional Sourdough depends on the ingredients exists in it. On average, 2 slices (80 grams) of Everyday Traditional Sourdough contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Everyday Traditional Sourdough, Download Nutribit app for healthier you!

How much sugar does a Everyday Traditional Sourdough have?

On average, 2 slices (80 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everyday Traditional Sourdough.

How Much carbohydrates (carbs) is in Everyday Traditional Sourdough?

The amount of carbohydrates (carbs) in Everyday Traditional Sourdough depends on its serving size and preparation. On average, 2 slices (80 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everyday Traditional Sourdough.

How Much Fiber is in Everyday Traditional Sourdough?

Everyday Traditional Sourdough contains approximately 2 grams of fiber in 2 slices (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Everyday Traditional Sourdough for healthier you!

What vitamins and minerals are in a Everyday Traditional Sourdough?

Everyday Traditional Sourdough contains following minerals:

  • Everyday Traditional Sourdough has 30mg of Calcium.
  • Everyday Traditional Sourdough has 380mg of Sodium, Na.
  • Everyday Traditional Sourdough has 100mg of Potassium, K.
  • Everyday Traditional Sourdough has 2.25mg of Iron.

General

Does Everyday Traditional Sourdough contain caffeine?

Everyday Traditional Sourdough does not contain any caffeine.

Does Everyday Traditional Sourdough contain alcohol?

Everyday Traditional Sourdough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Everyday Traditional Sourdough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everyday Traditional Sourdough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everyday Traditional Sourdough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everyday Traditional Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everyday Traditional Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everyday Traditional Sourdough for free?

Yes absolutely, Since Everyday Traditional Sourdough does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everyday Traditional Sourdough with water tracking feature?

Everyday Traditional Sourdough does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Everyday Traditional Sourdough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everyday Traditional Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everyday Traditional Sourdough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everyday Traditional Sourdough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Everyday Traditional Sourdough

Sodium, Na in Everyday Traditional Sourdough supports fluid balance.

Maintains Fluid Balance in Everyday Traditional Sourdough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Everyday Traditional Sourdough supports nerve function.

Supports Nerve Function in Everyday Traditional Sourdough helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Everyday Traditional Sourdough helps regulate blood pressure.

Regulates Blood Pressure in Everyday Traditional Sourdough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Everyday Traditional Sourdough supports muscle function.

Aids Muscle Function in Everyday Traditional Sourdough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Everyday Traditional Sourdough aids nutrient absorption.

Improves Nutrient Absorption in Everyday Traditional Sourdough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Everyday Traditional Sourdough helps balance pH levels.

Balances pH Levels in Everyday Traditional Sourdough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Everyday Traditional Sourdough supports bone health.

Supports Bone Health in Everyday Traditional Sourdough helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 2 slices Everyday Traditional Sourdough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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