Rye Carumba
Island City Baking
16.09
% from protein73.56
% from carbs73.56
% from fatNutrition Facts
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Rye Carumba Nutrients FAQs
Nutrients
- Rye Carumba has 40mg of Calcium.
- Rye Carumba has 370mg of Sodium, Na.
- Rye Carumba has 150mg of Potassium, K.
- Rye Carumba has 2.25mg of Iron.
What is the calorie content of Rye Carumba?
A typical serving 2 slices (80 grams) of Rye Carumba contains approximately 180 calories.
You can check the exact calorie content by logging Rye Carumba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rye Carumba have?
The amount of fat in Rye Carumba depends on the ingredients and preparation method. On average, one serving 2 slices (80 grams) of Rye Carumba contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rye Carumba have?
The protein content in Rye Carumba depends on the ingredients exists in it. On average, 2 slices (80 grams) of Rye Carumba contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Rye Carumba, Download Nutribit app for healthier you!
How much sugar does a Rye Carumba have?
On average, 2 slices (80 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rye Carumba.
How Much carbohydrates (carbs) is in Rye Carumba?
The amount of carbohydrates (carbs) in Rye Carumba depends on its serving size and preparation. On average, 2 slices (80 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rye Carumba.
How Much Fiber is in Rye Carumba?
Rye Carumba contains approximately 2 grams of fiber in 2 slices (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rye Carumba for healthier you!
What vitamins and minerals are in a Rye Carumba?
Rye Carumba contains following minerals:
General
Does Rye Carumba contain caffeine?
Rye Carumba does not contain any caffeine.
Does Rye Carumba contain alcohol?
Rye Carumba does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rye Carumba?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rye Carumba and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rye Carumba quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rye Carumba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rye Carumba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rye Carumba for free?
Yes absolutely, Since Rye Carumba does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rye Carumba with water tracking feature?
Rye Carumba does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rye Carumba as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rye Carumba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rye Carumba nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rye Carumba data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rye Carumba
Sodium, Na in Rye Carumba supports fluid balance.
Maintains Fluid Balance in Rye Carumba helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rye Carumba supports nerve function.
Supports Nerve Function in Rye Carumba helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rye Carumba helps regulate blood pressure.
Regulates Blood Pressure in Rye Carumba helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rye Carumba supports muscle function.
Aids Muscle Function in Rye Carumba helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rye Carumba aids nutrient absorption.
Improves Nutrient Absorption in Rye Carumba assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rye Carumba helps balance pH levels.
Balances pH Levels in Rye Carumba helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rye Carumba supports bone health.
Supports Bone Health in Rye Carumba helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 slices Rye Carumba
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.