Shredded Pork Rind

Que Huong

18.32

% from protein

6.11

% from carbs

6.11

% from fat
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Nutrition Facts

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Serving size
In 45 g(45g)
Amount per serving
Calories
130
% Daily value*

Total Fat 11 g
16.9%

Saturated 4 g
20%

Cholesterol 30 mg
10%

Sodium, Na 280 mg
12.2%

Total Carbohydrates 2 g
0.7%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Shredded Pork Rind Nutrients FAQs

Nutrients

What is the calorie content of Shredded Pork Rind?

A typical serving 1 serving (45 grams) of Shredded Pork Rind contains approximately 130 calories.

You can check the exact calorie content by logging Shredded Pork Rind in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Pork Rind have?

The amount of fat in Shredded Pork Rind depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Shredded Pork Rind contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Pork Rind have?

The protein content in Shredded Pork Rind depends on the ingredients exists in it. On average, 1 serving (45 grams) of Shredded Pork Rind contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Pork Rind, Download Nutribit app for healthier you!

How much sugar does a Shredded Pork Rind have?

On average, 1 serving (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Pork Rind.

How Much carbohydrates (carbs) is in Shredded Pork Rind?

The amount of carbohydrates (carbs) in Shredded Pork Rind depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Pork Rind.

How Much Fiber is in Shredded Pork Rind?

Shredded Pork Rind contains approximately 0 grams of fiber in 1 serving (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Pork Rind for healthier you!

What vitamins and minerals are in a Shredded Pork Rind?

Shredded Pork Rind contains following minerals:

  • Shredded Pork Rind has 280mg of Sodium, Na.
  • Shredded Pork Rind has 0.36mg of Iron.

General

Does Shredded Pork Rind contain caffeine?

Shredded Pork Rind does not contain any caffeine.

Does Shredded Pork Rind contain alcohol?

Shredded Pork Rind does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Pork Rind?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Pork Rind and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Pork Rind quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Pork Rind in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Pork Rind and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Pork Rind for free?

Yes! Since Shredded Pork Rind contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Pork Rind with water tracking feature?

Nutribit automatically calculates the water content of Shredded Pork Rind and adds it to your daily hydration log. Simply log Shredded Pork Rind in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shredded Pork Rind as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Pork Rind and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Pork Rind nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Pork Rind data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Pork Rind

How to burn 130 calories?

The amount of exercise required to burn off 1 serving Shredded Pork Rind

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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