Pork Rind Cheddar Crisps

Sonoma Creamery

41.38

% from protein

2.76

% from carbs

2.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.1 g(3g)
Amount per serving
Calories
16.7
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.7 g
3.3%

Cholesterol 3.9 mg
1.3%

Sodium, Na 50 mg
2.2%

Total Carbohydrates 0.1 g
0%

Fiber 0.1 g
0.4%

Protein 1.7 g
3.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 0 mg

Sugars, added 0 g

Pork Rind Cheddar Crisps Nutrients FAQs

Nutrients

What is the calorie content of Pork Rind Cheddar Crisps?

A typical serving 9 pcs (28 grams) of Pork Rind Cheddar Crisps contains approximately 150 calories.

You can check the exact calorie content by logging Pork Rind Cheddar Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Rind Cheddar Crisps have?

The amount of fat in Pork Rind Cheddar Crisps depends on the ingredients and preparation method. On average, one serving 9 pcs (28 grams) of Pork Rind Cheddar Crisps contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Rind Cheddar Crisps have?

The protein content in Pork Rind Cheddar Crisps depends on the ingredients exists in it. On average, 9 pcs (28 grams) of Pork Rind Cheddar Crisps contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Rind Cheddar Crisps, Download Nutribit app for healthier you!

How much sugar does a Pork Rind Cheddar Crisps have?

On average, 9 pcs (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Rind Cheddar Crisps.

How Much carbohydrates (carbs) is in Pork Rind Cheddar Crisps?

The amount of carbohydrates (carbs) in Pork Rind Cheddar Crisps depends on its serving size and preparation. On average, 9 pcs (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Rind Cheddar Crisps.

How Much Fiber is in Pork Rind Cheddar Crisps?

Pork Rind Cheddar Crisps contains approximately 1 grams of fiber in 9 pcs (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Rind Cheddar Crisps for healthier you!

What vitamins and minerals are in a Pork Rind Cheddar Crisps?

Pork Rind Cheddar Crisps contains following minerals:

  • Pork Rind Cheddar Crisps has 270mg of Calcium.
  • Pork Rind Cheddar Crisps has 450mg of Sodium, Na.

General

Does Pork Rind Cheddar Crisps contain caffeine?

Pork Rind Cheddar Crisps does not contain any caffeine.

Does Pork Rind Cheddar Crisps contain alcohol?

Pork Rind Cheddar Crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Rind Cheddar Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Rind Cheddar Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Rind Cheddar Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Rind Cheddar Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Rind Cheddar Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Rind Cheddar Crisps for free?

Yes absolutely, Since Pork Rind Cheddar Crisps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Rind Cheddar Crisps with water tracking feature?

Pork Rind Cheddar Crisps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pork Rind Cheddar Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Rind Cheddar Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Rind Cheddar Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Rind Cheddar Crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Rind Cheddar Crisps

Protein in Pork Rind Cheddar Crisps supports building and repairing tissues.

Builds and repairs tissues in Pork Rind Cheddar Crisps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Rind Cheddar Crisps supports immune function.

Supports immune function in Pork Rind Cheddar Crisps is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Rind Cheddar Crisps helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Rind Cheddar Crisps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Rind Cheddar Crisps provides energy.

Provides energy in Pork Rind Cheddar Crisps can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Rind Cheddar Crisps supports muscle growth and strength.

Supports muscle growth and strength in Pork Rind Cheddar Crisps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Rind Cheddar Crisps helps in weight management.

Helps in weight management in Pork Rind Cheddar Crisps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Rind Cheddar Crisps aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Rind Cheddar Crisps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Rind Cheddar Crisps supports bone health.

Supports bone health in Pork Rind Cheddar Crisps plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Rind Cheddar Crisps improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Rind Cheddar Crisps is essential for the health and growth of hair, skin, and nails.

Protein in Pork Rind Cheddar Crisps regulates blood sugar levels.

Regulates blood sugar levels in Pork Rind Cheddar Crisps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pork Rind Cheddar Crisps supports bone health.

Calcium in Pork Rind Cheddar Crisps is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pork Rind Cheddar Crisps supports muscle function.

Calcium in Pork Rind Cheddar Crisps plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pork Rind Cheddar Crisps supports heart health.

Calcium in Pork Rind Cheddar Crisps helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pork Rind Cheddar Crisps supports nerve transmission.

Calcium in Pork Rind Cheddar Crisps is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pork Rind Cheddar Crisps supports blood clotting.

Calcium in Pork Rind Cheddar Crisps is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pork Rind Cheddar Crisps supports hormonal secretion.

Calcium in Pork Rind Cheddar Crisps regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pork Rind Cheddar Crisps supports weight management.

Calcium in Pork Rind Cheddar Crisps may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pork Rind Cheddar Crisps supports dental health.

Calcium in Pork Rind Cheddar Crisps strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pork Rind Cheddar Crisps supports blood pressure regulation.

Calcium in Pork Rind Cheddar Crisps, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pork Rind Cheddar Crisps supports fluid balance.

Maintains Fluid Balance in Pork Rind Cheddar Crisps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Rind Cheddar Crisps supports nerve function.

Supports Nerve Function in Pork Rind Cheddar Crisps helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Rind Cheddar Crisps helps regulate blood pressure.

Regulates Blood Pressure in Pork Rind Cheddar Crisps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Rind Cheddar Crisps supports muscle function.

Aids Muscle Function in Pork Rind Cheddar Crisps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Rind Cheddar Crisps aids nutrient absorption.

Improves Nutrient Absorption in Pork Rind Cheddar Crisps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Rind Cheddar Crisps helps balance pH levels.

Balances pH Levels in Pork Rind Cheddar Crisps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Rind Cheddar Crisps supports bone health.

Supports Bone Health in Pork Rind Cheddar Crisps helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 9 pcs Pork Rind Cheddar Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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