Gingerbread & Cream Bars

Jonny Pops

Total Energy

140

kcal

30.99

% from carbs

5.63

% from protein

63.38

% from fats

In 61 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

40mg

1.7%

Total Carbohydrates

11g

4%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

50mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gingerbread & Cream Bars

A typical serving 1 pop of Gingerbread & Cream Bars (61 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gingerbread & Cream Bars depends on the ingredients and preparation method. On average, one serving 1 pop (61 grams) of Gingerbread & Cream Bars contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gingerbread & Cream Bars depends on the ingredients exists in it. On average, 1 pop of Gingerbread & Cream Bars (about 61 grams) contains approximately 2 grams of protein.

On average, 1 pop (about 61 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pop (about 61 grams) contains about 11 grams of carbohydrates.

Gingerbread & Cream Bars contains approximately 0 grams of fiber in 1 pop (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 pop Gingerbread & Cream Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.