Frozen Bars, Raspberries Blueberries & Cream

Jonny Pops

Total Energy

140

kcal

35.62

% from carbs

2.74

% from protein

61.64

% from fats

In 78 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

40mg

1.7%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Bars, Raspberries Blueberries & Cream

A typical serving 1 pop of Frozen Bars, Raspberries Blueberries & Cream (78 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Bars, Raspberries Blueberries & Cream depends on the ingredients and preparation method. On average, one serving 1 pop (78 grams) of Frozen Bars, Raspberries Blueberries & Cream contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Bars, Raspberries Blueberries & Cream depends on the ingredients exists in it. On average, 1 pop of Frozen Bars, Raspberries Blueberries & Cream (about 78 grams) contains approximately 1 grams of protein.

On average, 1 pop (about 78 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pop (about 78 grams) contains about 13 grams of carbohydrates.

Frozen Bars, Raspberries Blueberries & Cream contains approximately 1 grams of fiber in 1 pop (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 pop Frozen Bars, Raspberries Blueberries & Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.