Beef Jerky, Zesty Habanero

Yam Good

Total Energy

150

kcal

45.98

% from carbs

43.68

% from protein

10.34

% from fats

In 45 g

% daily value

Total Fat

2g

3.1%

Cholesterol

28mg

9.3%

Sodium, Na

480mg

20.9%

Total Carbohydrates

20g

7.3%

Sugars

18g

36%

Protein

19g

38%

Calcium, Ca

39mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Jerky, Zesty Habanero

A typical serving 1 package of Beef Jerky, Zesty Habanero (45 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Jerky, Zesty Habanero depends on the ingredients and preparation method. On average, one serving 1 package (45 grams) of Beef Jerky, Zesty Habanero contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Jerky, Zesty Habanero depends on the ingredients exists in it. On average, 1 package of Beef Jerky, Zesty Habanero (about 45 grams) contains approximately 19 grams of protein.

On average, 1 package (about 45 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 45 grams) contains about 20 grams of carbohydrates.

Beef Jerky, Zesty Habanero contains approximately 0 grams of fiber in 1 package (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 package Beef Jerky, Zesty Habanero

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.