Beef Jerky, Maple Habanero

Katie's

57.45

% from protein

23.4

% from carbs

23.4

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
95
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.8 g
3.8%
Cholesterol 32.5 mg
10.8%
Sodium, Na 495 mg
21.5%
Total Carbohydrates 5.5 g
2%
Sugars 5 g
10%
Protein 13.5 g
27%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 26 mg
Iron 0.9 mg

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Beef Jerky, Maple Habanero Nutrients FAQs

Nutrients

What is the calorie content of Beef Jerky, Maple Habanero?

A typical serving 2 oz (57 grams) of Beef Jerky, Maple Habanero contains approximately 190 calories.

You can check the exact calorie content by logging Beef Jerky, Maple Habanero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Jerky, Maple Habanero have?

The amount of fat in Beef Jerky, Maple Habanero depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Beef Jerky, Maple Habanero contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Jerky, Maple Habanero have?

The protein content in Beef Jerky, Maple Habanero depends on the ingredients exists in it. On average, 2 oz (57 grams) of Beef Jerky, Maple Habanero contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Jerky, Maple Habanero, Download Nutribit app for healthier you!

How much sugar does a Beef Jerky, Maple Habanero have?

On average, 2 oz (57 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Jerky, Maple Habanero.

How Much carbohydrates (carbs) is in Beef Jerky, Maple Habanero?

The amount of carbohydrates (carbs) in Beef Jerky, Maple Habanero depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Jerky, Maple Habanero.

How Much Fiber is in Beef Jerky, Maple Habanero?

Beef Jerky, Maple Habanero contains approximately 0 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Jerky, Maple Habanero for healthier you!

What vitamins and minerals are in a Beef Jerky, Maple Habanero?

Beef Jerky, Maple Habanero contains following minerals:

  • Beef Jerky, Maple Habanero has 52mg of Calcium.
  • Beef Jerky, Maple Habanero has 990mg of Sodium, Na.
  • Beef Jerky, Maple Habanero has 1.8mg of Iron.

General

Does Beef Jerky, Maple Habanero contain caffeine?

Beef Jerky, Maple Habanero does not contain any caffeine.

Does Beef Jerky, Maple Habanero contain alcohol?

Beef Jerky, Maple Habanero does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Jerky, Maple Habanero?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Jerky, Maple Habanero and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Jerky, Maple Habanero quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Jerky, Maple Habanero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Jerky, Maple Habanero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Jerky, Maple Habanero for free?

Yes! Since Beef Jerky, Maple Habanero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Jerky, Maple Habanero with water tracking feature?

Nutribit automatically calculates the water content of Beef Jerky, Maple Habanero and adds it to your daily hydration log. Simply log Beef Jerky, Maple Habanero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Jerky, Maple Habanero as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Jerky, Maple Habanero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Jerky, Maple Habanero nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Jerky, Maple Habanero data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Jerky, Maple Habanero

Protein in Beef Jerky, Maple Habanero supports building and repairing tissues.

Builds and repairs tissues in Beef Jerky, Maple Habanero is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Jerky, Maple Habanero supports immune function.

Supports immune function in Beef Jerky, Maple Habanero is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Jerky, Maple Habanero helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Jerky, Maple Habanero is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Jerky, Maple Habanero provides energy.

Provides energy in Beef Jerky, Maple Habanero can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Jerky, Maple Habanero supports muscle growth and strength.

Supports muscle growth and strength in Beef Jerky, Maple Habanero is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Jerky, Maple Habanero helps in weight management.

Helps in weight management in Beef Jerky, Maple Habanero promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Jerky, Maple Habanero aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Jerky, Maple Habanero is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Jerky, Maple Habanero supports bone health.

Supports bone health in Beef Jerky, Maple Habanero plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Jerky, Maple Habanero improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Jerky, Maple Habanero is essential for the health and growth of hair, skin, and nails.

Protein in Beef Jerky, Maple Habanero regulates blood sugar levels.

Regulates blood sugar levels in Beef Jerky, Maple Habanero helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Jerky, Maple Habanero supports fluid balance.

Maintains Fluid Balance in Beef Jerky, Maple Habanero helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Jerky, Maple Habanero supports nerve function.

Supports Nerve Function in Beef Jerky, Maple Habanero helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Jerky, Maple Habanero helps regulate blood pressure.

Regulates Blood Pressure in Beef Jerky, Maple Habanero helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Jerky, Maple Habanero supports muscle function.

Aids Muscle Function in Beef Jerky, Maple Habanero helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Jerky, Maple Habanero aids nutrient absorption.

Improves Nutrient Absorption in Beef Jerky, Maple Habanero assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Jerky, Maple Habanero helps balance pH levels.

Balances pH Levels in Beef Jerky, Maple Habanero helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Jerky, Maple Habanero supports bone health.

Supports Bone Health in Beef Jerky, Maple Habanero helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 oz Beef Jerky, Maple Habanero

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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