English Muffins, Original White
Yam Good
11.52
% from protein85.6
% from carbs85.6
% from fatNutrition Facts
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English Muffins, Original White Nutrients FAQs
Nutrients
- English Muffins, Original White has 9mg of Calcium.
- English Muffins, Original White has 389mg of Sodium, Na.
- English Muffins, Original White has 68mg of Potassium, K.
- English Muffins, Original White has 3mg of Iron.
What is the calorie content of English Muffins, Original White?
A typical serving 1 serving of English Muffins, Original White contains approximately 224 calories.
You can check the exact calorie content by logging English Muffins, Original White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a English Muffins, Original White have?
The amount of fat in English Muffins, Original White depends on the ingredients and preparation method. On average, one serving 1 serving of English Muffins, Original White contains approximately 0.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a English Muffins, Original White have?
The protein content in English Muffins, Original White depends on the ingredients exists in it. On average, 1 serving of English Muffins, Original White contains approximately 6.3 grams of protein.
Know your exact protein requirement and how much protein you get from English Muffins, Original White, Download Nutribit app for healthier you!
How much sugar does a English Muffins, Original White have?
On average, 1 serving contains about 0.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Muffins, Original White.
How Much carbohydrates (carbs) is in English Muffins, Original White?
The amount of carbohydrates (carbs) in English Muffins, Original White depends on its serving size and preparation. On average, 1 serving contains about 46.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from English Muffins, Original White.
How Much Fiber is in English Muffins, Original White?
English Muffins, Original White contains approximately 1.7 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from English Muffins, Original White for healthier you!
What vitamins and minerals are in a English Muffins, Original White?
English Muffins, Original White contains following minerals:
General
Does English Muffins, Original White contain caffeine?
English Muffins, Original White does not contain any caffeine.
Does English Muffins, Original White contain alcohol?
English Muffins, Original White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for English Muffins, Original White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Muffins, Original White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize English Muffins, Original White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of English Muffins, Original White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Muffins, Original White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from English Muffins, Original White for free?
Yes! Since English Muffins, Original White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from English Muffins, Original White with water tracking feature?
Nutribit automatically calculates the water content of English Muffins, Original White and adds it to your daily hydration log. Simply log English Muffins, Original White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes English Muffins, Original White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including English Muffins, Original White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access English Muffins, Original White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, English Muffins, Original White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of English Muffins, Original White
Total Carbohydrates in English Muffins, Original White provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from English Muffins, Original White are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in English Muffins, Original White supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like English Muffins, Original White aid in digestion and promote healthy bowel movements.
Total Carbohydrates in English Muffins, Original White helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in English Muffins, Original White help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in English Muffins, Original White helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from English Muffins, Original White can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in English Muffins, Original White aids weight management by helping you feel full longer.
Fiber-rich carbs from English Muffins, Original White help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in English Muffins, Original White enhances brain function and helps improve memory and focus.
Glucose from English Muffins, Original White is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in English Muffins, Original White boosts physical performance and provides sustained energy for exercise.
Carbohydrates from English Muffins, Original White provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in English Muffins, Original White promotes gut health by feeding beneficial gut bacteria.
Fiber in English Muffins, Original White serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in English Muffins, Original White improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from English Muffins, Original White support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in English Muffins, Original White helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in English Muffins, Original White, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in English Muffins, Original White supports fluid balance.
Maintains Fluid Balance in English Muffins, Original White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in English Muffins, Original White supports nerve function.
Supports Nerve Function in English Muffins, Original White helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in English Muffins, Original White helps regulate blood pressure.
Regulates Blood Pressure in English Muffins, Original White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in English Muffins, Original White supports muscle function.
Aids Muscle Function in English Muffins, Original White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in English Muffins, Original White aids nutrient absorption.
Improves Nutrient Absorption in English Muffins, Original White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in English Muffins, Original White helps balance pH levels.
Balances pH Levels in English Muffins, Original White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in English Muffins, Original White supports bone health.
Supports Bone Health in English Muffins, Original White helps retain calcium and prevent the loss of bone density over time.
How to burn 224 calories?
The amount of exercise required to burn off 1 serving English Muffins, Original White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.