Cinnamon Swirl English Muffins

Yam Good

11.04

% from protein

86.24

% from carbs

86.24

% from fat
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Nutrition Facts

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Serving size
In 1 serving
Amount per serving
Calories
235
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0.4 g
2%

Sodium, Na 390 mg
17%

Potassium, K 75 mg
1.6%

Total Carbohydrates 50 g
18.2%

Fiber 2.1 g
7.5%

Sugars 2.6 g
5.2%

Protein 6.4 g
12.8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 3 mg

Sugars, added 2.4 g

Cinnamon Swirl English Muffins Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Swirl English Muffins?

A typical serving 1 serving of Cinnamon Swirl English Muffins contains approximately 235 calories.

You can check the exact calorie content by logging Cinnamon Swirl English Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Swirl English Muffins have?

The amount of fat in Cinnamon Swirl English Muffins depends on the ingredients and preparation method. On average, one serving 1 serving of Cinnamon Swirl English Muffins contains approximately 0.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Swirl English Muffins have?

The protein content in Cinnamon Swirl English Muffins depends on the ingredients exists in it. On average, 1 serving of Cinnamon Swirl English Muffins contains approximately 6.4 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Swirl English Muffins, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Swirl English Muffins have?

On average, 1 serving contains about 2.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Swirl English Muffins.

How Much carbohydrates (carbs) is in Cinnamon Swirl English Muffins?

The amount of carbohydrates (carbs) in Cinnamon Swirl English Muffins depends on its serving size and preparation. On average, 1 serving contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Swirl English Muffins.

How Much Fiber is in Cinnamon Swirl English Muffins?

Cinnamon Swirl English Muffins contains approximately 2.1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Swirl English Muffins for healthier you!

What vitamins and minerals are in a Cinnamon Swirl English Muffins?

Cinnamon Swirl English Muffins contains following minerals:

  • Cinnamon Swirl English Muffins has 20mg of Calcium.
  • Cinnamon Swirl English Muffins has 390mg of Sodium, Na.
  • Cinnamon Swirl English Muffins has 75mg of Potassium, K.
  • Cinnamon Swirl English Muffins has 3mg of Iron.

General

Does Cinnamon Swirl English Muffins contain caffeine?

Cinnamon Swirl English Muffins does not contain any caffeine.

Does Cinnamon Swirl English Muffins contain alcohol?

Cinnamon Swirl English Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Swirl English Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Swirl English Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Swirl English Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Swirl English Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Swirl English Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Swirl English Muffins for free?

Yes! Since Cinnamon Swirl English Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Swirl English Muffins with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Swirl English Muffins and adds it to your daily hydration log. Simply log Cinnamon Swirl English Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Swirl English Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Swirl English Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Swirl English Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Swirl English Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Swirl English Muffins

Total Carbohydrates in Cinnamon Swirl English Muffins provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cinnamon Swirl English Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cinnamon Swirl English Muffins supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cinnamon Swirl English Muffins aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cinnamon Swirl English Muffins helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cinnamon Swirl English Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cinnamon Swirl English Muffins helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cinnamon Swirl English Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cinnamon Swirl English Muffins aids weight management by helping you feel full longer.

Fiber-rich carbs from Cinnamon Swirl English Muffins help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cinnamon Swirl English Muffins enhances brain function and helps improve memory and focus.

Glucose from Cinnamon Swirl English Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cinnamon Swirl English Muffins boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cinnamon Swirl English Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cinnamon Swirl English Muffins promotes gut health by feeding beneficial gut bacteria.

Fiber in Cinnamon Swirl English Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cinnamon Swirl English Muffins improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cinnamon Swirl English Muffins support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cinnamon Swirl English Muffins helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cinnamon Swirl English Muffins, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Cinnamon Swirl English Muffins supports fluid balance.

Maintains Fluid Balance in Cinnamon Swirl English Muffins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cinnamon Swirl English Muffins supports nerve function.

Supports Nerve Function in Cinnamon Swirl English Muffins helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cinnamon Swirl English Muffins helps regulate blood pressure.

Regulates Blood Pressure in Cinnamon Swirl English Muffins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cinnamon Swirl English Muffins supports muscle function.

Aids Muscle Function in Cinnamon Swirl English Muffins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cinnamon Swirl English Muffins aids nutrient absorption.

Improves Nutrient Absorption in Cinnamon Swirl English Muffins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cinnamon Swirl English Muffins helps balance pH levels.

Balances pH Levels in Cinnamon Swirl English Muffins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cinnamon Swirl English Muffins supports bone health.

Supports Bone Health in Cinnamon Swirl English Muffins helps retain calcium and prevent the loss of bone density over time.

How to burn 235 calories?

The amount of exercise required to burn off 1 serving Cinnamon Swirl English Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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