Pasteurised Goat Milk

Pauls

Total Energy

154.1

kcal

24.05

% from carbs

20.69

% from protein

55.27

% from fats

In 250 g

% daily value

Total Fat

9.5g

14.6%

Saturated

6.3g

31.5%

Sodium, Na

170mg

7.4%

Total Carbohydrates

9.3g

3.4%

Sugars

9.3g

18.6%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasteurised Goat Milk

A typical serving 1 serving of Pasteurised Goat Milk (250 grams) contains approximately 154.06 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasteurised Goat Milk depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Pasteurised Goat Milk contains approximately 9.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasteurised Goat Milk depends on the ingredients exists in it. On average, 1 serving of Pasteurised Goat Milk (about 250 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 250 grams) contains about 9.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 9.3 grams of carbohydrates.

Pasteurised Goat Milk contains approximately grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 154 calories?

The amount of exercise required to burn off 1 serving Pasteurised Goat Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.