Blueberry Cream Protein Smoothie
Kroger Carbmaster
51.06
% from protein29.79
% from carbs29.79
% from fatNutrition Facts
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Blueberry Cream Protein Smoothie Nutrients FAQs
Nutrients
- Vitamin D:Blueberry Cream Protein Smoothie has 132 IU of Vitamin D.
- Blueberry Cream Protein Smoothie has 320mg of Calcium.
- Blueberry Cream Protein Smoothie has 150mg of Sodium, Na.
- Blueberry Cream Protein Smoothie has 120mg of Potassium, K.
- Blueberry Cream Protein Smoothie has 0.3mg of Iron.
What is the calorie content of Blueberry Cream Protein Smoothie?
A typical serving 1 bottle (296 grams) of Blueberry Cream Protein Smoothie contains approximately 90 calories.
You can check the exact calorie content by logging Blueberry Cream Protein Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Cream Protein Smoothie have?
The amount of fat in Blueberry Cream Protein Smoothie depends on the ingredients and preparation method. On average, one serving 1 bottle (296 grams) of Blueberry Cream Protein Smoothie contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Cream Protein Smoothie have?
The protein content in Blueberry Cream Protein Smoothie depends on the ingredients exists in it. On average, 1 bottle (296 grams) of Blueberry Cream Protein Smoothie contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Cream Protein Smoothie, Download Nutribit app for healthier you!
How much sugar does a Blueberry Cream Protein Smoothie have?
On average, 1 bottle (296 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Cream Protein Smoothie.
How Much carbohydrates (carbs) is in Blueberry Cream Protein Smoothie?
The amount of carbohydrates (carbs) in Blueberry Cream Protein Smoothie depends on its serving size and preparation. On average, 1 bottle (296 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Cream Protein Smoothie.
How Much Fiber is in Blueberry Cream Protein Smoothie?
Blueberry Cream Protein Smoothie contains approximately 0 grams of fiber in 1 bottle (296 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Cream Protein Smoothie for healthier you!
What vitamins and minerals are in a Blueberry Cream Protein Smoothie?
Vitamins in Blueberry Cream Protein Smoothie:
Blueberry Cream Protein Smoothie contains following minerals:
General
Does Blueberry Cream Protein Smoothie contain caffeine?
Blueberry Cream Protein Smoothie does not contain any caffeine.
Does Blueberry Cream Protein Smoothie contain alcohol?
Blueberry Cream Protein Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Cream Protein Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Cream Protein Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Cream Protein Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Cream Protein Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Cream Protein Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Cream Protein Smoothie for free?
Yes! Since Blueberry Cream Protein Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Cream Protein Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Cream Protein Smoothie and adds it to your daily hydration log. Simply log Blueberry Cream Protein Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Cream Protein Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Cream Protein Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Cream Protein Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Cream Protein Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Cream Protein Smoothie
Protein and Vitamin D in Blueberry Cream Protein Smoothie supports bone health.
Protein in Blueberry Cream Protein Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Blueberry Cream Protein Smoothie helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Blueberry Cream Protein Smoothie supports building and repairing tissues.
Builds and repairs tissues in Blueberry Cream Protein Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Cream Protein Smoothie supports immune function.
Supports immune function in Blueberry Cream Protein Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Cream Protein Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Cream Protein Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Cream Protein Smoothie provides energy.
Provides energy in Blueberry Cream Protein Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Cream Protein Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Cream Protein Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Cream Protein Smoothie helps in weight management.
Helps in weight management in Blueberry Cream Protein Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Cream Protein Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Cream Protein Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Cream Protein Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Cream Protein Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Cream Protein Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Cream Protein Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Blueberry Cream Protein Smoothie boosts the immune system
Vitamin D in Blueberry Cream Protein Smoothie enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Blueberry Cream Protein Smoothie improves muscle function
Vitamin D in Blueberry Cream Protein Smoothie is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Blueberry Cream Protein Smoothie promotes cardiovascular health
Vitamin D in Blueberry Cream Protein Smoothie may help regulate blood pressure and support overall heart health.
Vitamin D in Blueberry Cream Protein Smoothie reduces the risk of certain diseases
Adequate levels of Vitamin D in Blueberry Cream Protein Smoothie are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Blueberry Cream Protein Smoothie supports mental health
Vitamin D in Blueberry Cream Protein Smoothie deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Blueberry Cream Protein Smoothie aids in weight management
Studies suggest Vitamin D in Blueberry Cream Protein Smoothie may help regulate body weight and reduce fat accumulation.
Vitamin D in Blueberry Cream Protein Smoothie improves insulin sensitivity
Vitamin D in Blueberry Cream Protein Smoothie plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Blueberry Cream Protein Smoothie supports prenatal health
Vitamin D in Blueberry Cream Protein Smoothie is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Blueberry Cream Protein Smoothie supports bone health.
Calcium in Blueberry Cream Protein Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blueberry Cream Protein Smoothie supports muscle function.
Calcium in Blueberry Cream Protein Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blueberry Cream Protein Smoothie supports heart health.
Calcium in Blueberry Cream Protein Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blueberry Cream Protein Smoothie supports nerve transmission.
Calcium in Blueberry Cream Protein Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blueberry Cream Protein Smoothie supports blood clotting.
Calcium in Blueberry Cream Protein Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blueberry Cream Protein Smoothie supports hormonal secretion.
Calcium in Blueberry Cream Protein Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blueberry Cream Protein Smoothie supports weight management.
Calcium in Blueberry Cream Protein Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blueberry Cream Protein Smoothie supports dental health.
Calcium in Blueberry Cream Protein Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blueberry Cream Protein Smoothie supports blood pressure regulation.
Calcium in Blueberry Cream Protein Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 bottle Blueberry Cream Protein Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.