Protein Smoothie, Blueberry Cream
Kroger Carbmaster
51.06
% from protein29.79
% from carbs29.79
% from fatNutrition Facts
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Protein Smoothie, Blueberry Cream Nutrients FAQs
Nutrients
- Vitamin D:Protein Smoothie, Blueberry Cream has 132 IU of Vitamin D.
- Protein Smoothie, Blueberry Cream has 320mg of Calcium.
- Protein Smoothie, Blueberry Cream has 150mg of Sodium, Na.
- Protein Smoothie, Blueberry Cream has 120mg of Potassium, K.
- Protein Smoothie, Blueberry Cream has 0.3mg of Iron.
What is the calorie content of Protein Smoothie, Blueberry Cream?
A typical serving 1 bottle (296 grams) of Protein Smoothie, Blueberry Cream contains approximately 90 calories.
You can check the exact calorie content by logging Protein Smoothie, Blueberry Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Smoothie, Blueberry Cream have?
The amount of fat in Protein Smoothie, Blueberry Cream depends on the ingredients and preparation method. On average, one serving 1 bottle (296 grams) of Protein Smoothie, Blueberry Cream contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Smoothie, Blueberry Cream have?
The protein content in Protein Smoothie, Blueberry Cream depends on the ingredients exists in it. On average, 1 bottle (296 grams) of Protein Smoothie, Blueberry Cream contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Smoothie, Blueberry Cream, Download Nutribit app for healthier you!
How much sugar does a Protein Smoothie, Blueberry Cream have?
On average, 1 bottle (296 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Smoothie, Blueberry Cream.
How Much carbohydrates (carbs) is in Protein Smoothie, Blueberry Cream?
The amount of carbohydrates (carbs) in Protein Smoothie, Blueberry Cream depends on its serving size and preparation. On average, 1 bottle (296 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Smoothie, Blueberry Cream.
How Much Fiber is in Protein Smoothie, Blueberry Cream?
Protein Smoothie, Blueberry Cream contains approximately 0 grams of fiber in 1 bottle (296 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Smoothie, Blueberry Cream for healthier you!
What vitamins and minerals are in a Protein Smoothie, Blueberry Cream?
Vitamins in Protein Smoothie, Blueberry Cream:
Protein Smoothie, Blueberry Cream contains following minerals:
General
Does Protein Smoothie, Blueberry Cream contain caffeine?
Protein Smoothie, Blueberry Cream does not contain any caffeine.
Does Protein Smoothie, Blueberry Cream contain alcohol?
Protein Smoothie, Blueberry Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Smoothie, Blueberry Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Smoothie, Blueberry Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Smoothie, Blueberry Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Smoothie, Blueberry Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Smoothie, Blueberry Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Smoothie, Blueberry Cream for free?
Yes! Since Protein Smoothie, Blueberry Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Smoothie, Blueberry Cream with water tracking feature?
Nutribit automatically calculates the water content of Protein Smoothie, Blueberry Cream and adds it to your daily hydration log. Simply log Protein Smoothie, Blueberry Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Smoothie, Blueberry Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Smoothie, Blueberry Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Smoothie, Blueberry Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Smoothie, Blueberry Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Smoothie, Blueberry Cream
Protein and Vitamin D in Protein Smoothie, Blueberry Cream supports bone health.
Protein in Protein Smoothie, Blueberry Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Protein Smoothie, Blueberry Cream helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Protein Smoothie, Blueberry Cream supports building and repairing tissues.
Builds and repairs tissues in Protein Smoothie, Blueberry Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Smoothie, Blueberry Cream supports immune function.
Supports immune function in Protein Smoothie, Blueberry Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Smoothie, Blueberry Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Smoothie, Blueberry Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Smoothie, Blueberry Cream provides energy.
Provides energy in Protein Smoothie, Blueberry Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Smoothie, Blueberry Cream supports muscle growth and strength.
Supports muscle growth and strength in Protein Smoothie, Blueberry Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Smoothie, Blueberry Cream helps in weight management.
Helps in weight management in Protein Smoothie, Blueberry Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Smoothie, Blueberry Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Smoothie, Blueberry Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Smoothie, Blueberry Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Smoothie, Blueberry Cream is essential for the health and growth of hair, skin, and nails.
Protein in Protein Smoothie, Blueberry Cream regulates blood sugar levels.
Regulates blood sugar levels in Protein Smoothie, Blueberry Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Protein Smoothie, Blueberry Cream boosts the immune system
Vitamin D in Protein Smoothie, Blueberry Cream enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Protein Smoothie, Blueberry Cream improves muscle function
Vitamin D in Protein Smoothie, Blueberry Cream is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Protein Smoothie, Blueberry Cream promotes cardiovascular health
Vitamin D in Protein Smoothie, Blueberry Cream may help regulate blood pressure and support overall heart health.
Vitamin D in Protein Smoothie, Blueberry Cream reduces the risk of certain diseases
Adequate levels of Vitamin D in Protein Smoothie, Blueberry Cream are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Protein Smoothie, Blueberry Cream supports mental health
Vitamin D in Protein Smoothie, Blueberry Cream deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Protein Smoothie, Blueberry Cream aids in weight management
Studies suggest Vitamin D in Protein Smoothie, Blueberry Cream may help regulate body weight and reduce fat accumulation.
Vitamin D in Protein Smoothie, Blueberry Cream improves insulin sensitivity
Vitamin D in Protein Smoothie, Blueberry Cream plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Protein Smoothie, Blueberry Cream supports prenatal health
Vitamin D in Protein Smoothie, Blueberry Cream is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Protein Smoothie, Blueberry Cream supports bone health.
Calcium in Protein Smoothie, Blueberry Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Smoothie, Blueberry Cream supports muscle function.
Calcium in Protein Smoothie, Blueberry Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Smoothie, Blueberry Cream supports heart health.
Calcium in Protein Smoothie, Blueberry Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Smoothie, Blueberry Cream supports nerve transmission.
Calcium in Protein Smoothie, Blueberry Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Smoothie, Blueberry Cream supports blood clotting.
Calcium in Protein Smoothie, Blueberry Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Smoothie, Blueberry Cream supports hormonal secretion.
Calcium in Protein Smoothie, Blueberry Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Smoothie, Blueberry Cream supports weight management.
Calcium in Protein Smoothie, Blueberry Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Smoothie, Blueberry Cream supports dental health.
Calcium in Protein Smoothie, Blueberry Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Smoothie, Blueberry Cream supports blood pressure regulation.
Calcium in Protein Smoothie, Blueberry Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 bottle Protein Smoothie, Blueberry Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.