Beef Marrow Bones
Grass Run Farms
44
% from protein2
% from carbs2
% from fatNutrition Facts
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Beef Marrow Bones Nutrients FAQs
Nutrients
- Beef Marrow Bones has 18800mg of Calcium.
- Beef Marrow Bones has 570mg of Sodium, Na.
- Beef Marrow Bones has 1.8mg of Iron.
What is the calorie content of Beef Marrow Bones?
A typical serving 4 oz. (112 grams) of Beef Marrow Bones contains approximately 200 calories.
You can check the exact calorie content by logging Beef Marrow Bones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Marrow Bones have?
The amount of fat in Beef Marrow Bones depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Beef Marrow Bones contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Marrow Bones have?
The protein content in Beef Marrow Bones depends on the ingredients exists in it. On average, 4 oz. (112 grams) of Beef Marrow Bones contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Marrow Bones, Download Nutribit app for healthier you!
How much sugar does a Beef Marrow Bones have?
On average, 4 oz. (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Marrow Bones.
How Much carbohydrates (carbs) is in Beef Marrow Bones?
The amount of carbohydrates (carbs) in Beef Marrow Bones depends on its serving size and preparation. On average, 4 oz. (112 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Marrow Bones.
How Much Fiber is in Beef Marrow Bones?
Beef Marrow Bones contains approximately 0 grams of fiber in 4 oz. (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Marrow Bones for healthier you!
What vitamins and minerals are in a Beef Marrow Bones?
Beef Marrow Bones contains following minerals:
General
Does Beef Marrow Bones contain caffeine?
Beef Marrow Bones does not contain any caffeine.
Does Beef Marrow Bones contain alcohol?
Beef Marrow Bones does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Marrow Bones?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Marrow Bones and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Marrow Bones quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Marrow Bones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Marrow Bones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Marrow Bones for free?
Yes absolutely, Since Beef Marrow Bones does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Marrow Bones with water tracking feature?
Beef Marrow Bones does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Marrow Bones as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Marrow Bones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Marrow Bones nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Marrow Bones data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Marrow Bones
Protein in Beef Marrow Bones supports building and repairing tissues.
Builds and repairs tissues in Beef Marrow Bones is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Marrow Bones supports immune function.
Supports immune function in Beef Marrow Bones is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Marrow Bones helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Marrow Bones is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Marrow Bones provides energy.
Provides energy in Beef Marrow Bones can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Marrow Bones supports muscle growth and strength.
Supports muscle growth and strength in Beef Marrow Bones is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Marrow Bones helps in weight management.
Helps in weight management in Beef Marrow Bones promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Marrow Bones aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Marrow Bones is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Marrow Bones supports bone health.
Supports bone health in Beef Marrow Bones plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Marrow Bones improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Marrow Bones is essential for the health and growth of hair, skin, and nails.
Protein in Beef Marrow Bones regulates blood sugar levels.
Regulates blood sugar levels in Beef Marrow Bones helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Beef Marrow Bones supports bone health.
Calcium in Beef Marrow Bones is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Beef Marrow Bones supports muscle function.
Calcium in Beef Marrow Bones plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Beef Marrow Bones supports heart health.
Calcium in Beef Marrow Bones helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Beef Marrow Bones supports nerve transmission.
Calcium in Beef Marrow Bones is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Beef Marrow Bones supports blood clotting.
Calcium in Beef Marrow Bones is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Beef Marrow Bones supports hormonal secretion.
Calcium in Beef Marrow Bones regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Beef Marrow Bones supports weight management.
Calcium in Beef Marrow Bones may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Beef Marrow Bones supports dental health.
Calcium in Beef Marrow Bones strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Beef Marrow Bones supports blood pressure regulation.
Calcium in Beef Marrow Bones, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Beef Marrow Bones supports fluid balance.
Maintains Fluid Balance in Beef Marrow Bones helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Marrow Bones supports nerve function.
Supports Nerve Function in Beef Marrow Bones helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Marrow Bones helps regulate blood pressure.
Regulates Blood Pressure in Beef Marrow Bones helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Marrow Bones supports muscle function.
Aids Muscle Function in Beef Marrow Bones helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Marrow Bones aids nutrient absorption.
Improves Nutrient Absorption in Beef Marrow Bones assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Marrow Bones helps balance pH levels.
Balances pH Levels in Beef Marrow Bones helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Marrow Bones supports bone health.
Supports Bone Health in Beef Marrow Bones helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 4 oz. Beef Marrow Bones
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.