Pomegranate Vanilla Flavored Cashew

Snack Better Sahale Snacks

Total Energy

220

kcal

32.9

% from carbs

8.66

% from protein

58.44

% from fats

In 42.5 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

2.5g

Monounsaturated

9g

Sodium, Na

120mg

5.2%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pomegranate Vanilla Flavored Cashew

A typical serving 1 bag of Pomegranate Vanilla Flavored Cashew (42.5 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pomegranate Vanilla Flavored Cashew depends on the ingredients and preparation method. On average, one serving 1 bag (42.5 grams) of Pomegranate Vanilla Flavored Cashew contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pomegranate Vanilla Flavored Cashew depends on the ingredients exists in it. On average, 1 bag of Pomegranate Vanilla Flavored Cashew (about 42.5 grams) contains approximately 5 grams of protein.

On average, 1 bag (about 42.5 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 42.5 grams) contains about 19 grams of carbohydrates.

Pomegranate Vanilla Flavored Cashew contains approximately 1 grams of fiber in 1 bag (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bag Pomegranate Vanilla Flavored Cashew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.