Pomegranate Vanilla Cashews

Sahale Snacks

10.21

% from protein

32.34

% from carbs

32.34

% from fat
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Nutrition Facts

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Serving size
In 28.4 g(28g)
Amount per serving
Calories
55
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 0.6 g
3.1%

Sodium, Na 31.3 mg
1.4%

Potassium, K 59.3 mg
1.3%

Total Carbohydrates 4.8 g
1.7%

Fiber 0.3 g
0.9%

Sugars 2.3 g
4.5%

Protein 1.5 g
3%

Vitamin D3 (cholecalciferol) 0 UG

Calcium 3.8 mg

Iron 0.5 mg

Pomegranate Vanilla Cashews Nutrients FAQs

Nutrients

What is the calorie content of Pomegranate Vanilla Cashews?

A typical serving 4 oz (113.4 grams) of Pomegranate Vanilla Cashews contains approximately 220 calories.

You can check the exact calorie content by logging Pomegranate Vanilla Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pomegranate Vanilla Cashews have?

The amount of fat in Pomegranate Vanilla Cashews depends on the ingredients and preparation method. On average, one serving 4 oz (113.4 grams) of Pomegranate Vanilla Cashews contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pomegranate Vanilla Cashews have?

The protein content in Pomegranate Vanilla Cashews depends on the ingredients exists in it. On average, 4 oz (113.4 grams) of Pomegranate Vanilla Cashews contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pomegranate Vanilla Cashews, Download Nutribit app for healthier you!

How much sugar does a Pomegranate Vanilla Cashews have?

On average, 4 oz (113.4 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomegranate Vanilla Cashews.

How Much carbohydrates (carbs) is in Pomegranate Vanilla Cashews?

The amount of carbohydrates (carbs) in Pomegranate Vanilla Cashews depends on its serving size and preparation. On average, 4 oz (113.4 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pomegranate Vanilla Cashews.

How Much Fiber is in Pomegranate Vanilla Cashews?

Pomegranate Vanilla Cashews contains approximately 1 grams of fiber in 4 oz (113.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pomegranate Vanilla Cashews for healthier you!

What vitamins and minerals are in a Pomegranate Vanilla Cashews?

Pomegranate Vanilla Cashews contains following minerals:

  • Pomegranate Vanilla Cashews has 15mg of Calcium.
  • Pomegranate Vanilla Cashews has 125mg of Sodium, Na.
  • Pomegranate Vanilla Cashews has 237mg of Potassium, K.
  • Pomegranate Vanilla Cashews has 2mg of Iron.

General

Does Pomegranate Vanilla Cashews contain caffeine?

Pomegranate Vanilla Cashews does not contain any caffeine.

Does Pomegranate Vanilla Cashews contain alcohol?

Pomegranate Vanilla Cashews does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pomegranate Vanilla Cashews?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomegranate Vanilla Cashews and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pomegranate Vanilla Cashews quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pomegranate Vanilla Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomegranate Vanilla Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pomegranate Vanilla Cashews for free?

Yes! Since Pomegranate Vanilla Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pomegranate Vanilla Cashews with water tracking feature?

Nutribit automatically calculates the water content of Pomegranate Vanilla Cashews and adds it to your daily hydration log. Simply log Pomegranate Vanilla Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pomegranate Vanilla Cashews as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pomegranate Vanilla Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pomegranate Vanilla Cashews nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pomegranate Vanilla Cashews data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pomegranate Vanilla Cashews

How to burn 220 calories?

The amount of exercise required to burn off 4 oz Pomegranate Vanilla Cashews

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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