Dark Chocolat Peanut Buutter Crunch

True Bar

16.74

% from protein

37.21

% from carbs

37.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
180
% Daily value*

Total Fat 11 g
16.9%

Saturated 3.5 g
17.5%

Sodium, Na 130 mg
5.7%

Potassium, K 168 mg
3.6%

Total Carbohydrates 20 g
7.3%

Fiber 8 g
28.6%

Sugars 2 g
4%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 49 mg

Iron 1 mg

Sugars, added 2 g

Dark Chocolat Peanut Buutter Crunch Nutrients FAQs

Nutrients

What is the calorie content of Dark Chocolat Peanut Buutter Crunch?

A typical serving 1 bar (45 grams) of Dark Chocolat Peanut Buutter Crunch contains approximately 180 calories.

You can check the exact calorie content by logging Dark Chocolat Peanut Buutter Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Chocolat Peanut Buutter Crunch have?

The amount of fat in Dark Chocolat Peanut Buutter Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Dark Chocolat Peanut Buutter Crunch contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Chocolat Peanut Buutter Crunch have?

The protein content in Dark Chocolat Peanut Buutter Crunch depends on the ingredients exists in it. On average, 1 bar (45 grams) of Dark Chocolat Peanut Buutter Crunch contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Chocolat Peanut Buutter Crunch, Download Nutribit app for healthier you!

How much sugar does a Dark Chocolat Peanut Buutter Crunch have?

On average, 1 bar (45 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolat Peanut Buutter Crunch.

How Much carbohydrates (carbs) is in Dark Chocolat Peanut Buutter Crunch?

The amount of carbohydrates (carbs) in Dark Chocolat Peanut Buutter Crunch depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Chocolat Peanut Buutter Crunch.

How Much Fiber is in Dark Chocolat Peanut Buutter Crunch?

Dark Chocolat Peanut Buutter Crunch contains approximately 8 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolat Peanut Buutter Crunch for healthier you!

What vitamins and minerals are in a Dark Chocolat Peanut Buutter Crunch?

Dark Chocolat Peanut Buutter Crunch contains following minerals:

  • Dark Chocolat Peanut Buutter Crunch has 49mg of Calcium.
  • Dark Chocolat Peanut Buutter Crunch has 130mg of Sodium, Na.
  • Dark Chocolat Peanut Buutter Crunch has 168mg of Potassium, K.
  • Dark Chocolat Peanut Buutter Crunch has 1mg of Iron.

General

Does Dark Chocolat Peanut Buutter Crunch contain caffeine?

Dark Chocolat Peanut Buutter Crunch does not contain any caffeine.

Does Dark Chocolat Peanut Buutter Crunch contain alcohol?

Dark Chocolat Peanut Buutter Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Chocolat Peanut Buutter Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolat Peanut Buutter Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Chocolat Peanut Buutter Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Chocolat Peanut Buutter Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolat Peanut Buutter Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Chocolat Peanut Buutter Crunch for free?

Yes! Since Dark Chocolat Peanut Buutter Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Chocolat Peanut Buutter Crunch with water tracking feature?

Nutribit automatically calculates the water content of Dark Chocolat Peanut Buutter Crunch and adds it to your daily hydration log. Simply log Dark Chocolat Peanut Buutter Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark Chocolat Peanut Buutter Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolat Peanut Buutter Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Chocolat Peanut Buutter Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Chocolat Peanut Buutter Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Chocolat Peanut Buutter Crunch

Protein in Dark Chocolat Peanut Buutter Crunch supports building and repairing tissues.

Builds and repairs tissues in Dark Chocolat Peanut Buutter Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dark Chocolat Peanut Buutter Crunch supports immune function.

Supports immune function in Dark Chocolat Peanut Buutter Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dark Chocolat Peanut Buutter Crunch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dark Chocolat Peanut Buutter Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dark Chocolat Peanut Buutter Crunch provides energy.

Provides energy in Dark Chocolat Peanut Buutter Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dark Chocolat Peanut Buutter Crunch supports muscle growth and strength.

Supports muscle growth and strength in Dark Chocolat Peanut Buutter Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dark Chocolat Peanut Buutter Crunch helps in weight management.

Helps in weight management in Dark Chocolat Peanut Buutter Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dark Chocolat Peanut Buutter Crunch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dark Chocolat Peanut Buutter Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dark Chocolat Peanut Buutter Crunch supports bone health.

Supports bone health in Dark Chocolat Peanut Buutter Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dark Chocolat Peanut Buutter Crunch improves skin, hair, and nails.

Improves skin, hair, and nails in Dark Chocolat Peanut Buutter Crunch is essential for the health and growth of hair, skin, and nails.

Protein in Dark Chocolat Peanut Buutter Crunch regulates blood sugar levels.

Regulates blood sugar levels in Dark Chocolat Peanut Buutter Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Dark Chocolat Peanut Buutter Crunch supports digestion.

Fiber in Dark Chocolat Peanut Buutter Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dark Chocolat Peanut Buutter Crunch supports heart health.

Soluble fiber in Dark Chocolat Peanut Buutter Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dark Chocolat Peanut Buutter Crunch aids in weight management.

Fiber-rich foods in Dark Chocolat Peanut Buutter Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dark Chocolat Peanut Buutter Crunch regulates blood sugar.

Fiber in Dark Chocolat Peanut Buutter Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dark Chocolat Peanut Buutter Crunch promotes gut health.

Fiber in Dark Chocolat Peanut Buutter Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dark Chocolat Peanut Buutter Crunch lowers the risk of colon cancer.

A high-fiber diet from Dark Chocolat Peanut Buutter Crunch is linked to a reduced risk of colon cancer.

Fiber in Dark Chocolat Peanut Buutter Crunch improves skin health.

Fiber in Dark Chocolat Peanut Buutter Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dark Chocolat Peanut Buutter Crunch helps lower blood pressure.

Adequate fiber in Dark Chocolat Peanut Buutter Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dark Chocolat Peanut Buutter Crunch boosts immune function.

Fiber in Dark Chocolat Peanut Buutter Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dark Chocolat Peanut Buutter Crunch reduces the risk of type 2 diabetes.

Fiber in Dark Chocolat Peanut Buutter Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Dark Chocolat Peanut Buutter Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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