Pure 1% Lowfat Milk
Polka Dot
34.04
% from protein46.81
% from carbs46.81
% from fatNutrition Facts
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Pure 1% Lowfat Milk Nutrients FAQs
Nutrients
- Vitamin D:Pure 1% Lowfat Milk has 100 IU of Vitamin D.
- Pure 1% Lowfat Milk has 264mg of Calcium.
- Pure 1% Lowfat Milk has 90mg of Sodium, Na.
- Pure 1% Lowfat Milk has 491mg of Potassium, K.
- Pure 1% Lowfat Milk has 1mg of Iron.
What is the calorie content of Pure 1% Lowfat Milk?
A typical serving 1 cup (236 grams) of Pure 1% Lowfat Milk contains approximately 110 calories.
You can check the exact calorie content by logging Pure 1% Lowfat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pure 1% Lowfat Milk have?
The amount of fat in Pure 1% Lowfat Milk depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Pure 1% Lowfat Milk contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pure 1% Lowfat Milk have?
The protein content in Pure 1% Lowfat Milk depends on the ingredients exists in it. On average, 1 cup (236 grams) of Pure 1% Lowfat Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pure 1% Lowfat Milk, Download Nutribit app for healthier you!
How much sugar does a Pure 1% Lowfat Milk have?
On average, 1 cup (236 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pure 1% Lowfat Milk.
How Much carbohydrates (carbs) is in Pure 1% Lowfat Milk?
The amount of carbohydrates (carbs) in Pure 1% Lowfat Milk depends on its serving size and preparation. On average, 1 cup (236 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pure 1% Lowfat Milk.
How Much Fiber is in Pure 1% Lowfat Milk?
Pure 1% Lowfat Milk contains approximately 0.5 grams of fiber in 1 cup (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pure 1% Lowfat Milk for healthier you!
What vitamins and minerals are in a Pure 1% Lowfat Milk?
Vitamins in Pure 1% Lowfat Milk:
Pure 1% Lowfat Milk contains following minerals:
General
Does Pure 1% Lowfat Milk contain caffeine?
Pure 1% Lowfat Milk does not contain any caffeine.
Does Pure 1% Lowfat Milk contain alcohol?
Pure 1% Lowfat Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pure 1% Lowfat Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pure 1% Lowfat Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pure 1% Lowfat Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pure 1% Lowfat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pure 1% Lowfat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pure 1% Lowfat Milk for free?
Yes! Since Pure 1% Lowfat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pure 1% Lowfat Milk with water tracking feature?
Nutribit automatically calculates the water content of Pure 1% Lowfat Milk and adds it to your daily hydration log. Simply log Pure 1% Lowfat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pure 1% Lowfat Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pure 1% Lowfat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pure 1% Lowfat Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pure 1% Lowfat Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pure 1% Lowfat Milk
Protein in Pure 1% Lowfat Milk supports building and repairing tissues.
Builds and repairs tissues in Pure 1% Lowfat Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pure 1% Lowfat Milk supports immune function.
Supports immune function in Pure 1% Lowfat Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pure 1% Lowfat Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pure 1% Lowfat Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pure 1% Lowfat Milk provides energy.
Provides energy in Pure 1% Lowfat Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pure 1% Lowfat Milk supports muscle growth and strength.
Supports muscle growth and strength in Pure 1% Lowfat Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pure 1% Lowfat Milk helps in weight management.
Helps in weight management in Pure 1% Lowfat Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pure 1% Lowfat Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pure 1% Lowfat Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pure 1% Lowfat Milk supports bone health.
Supports bone health in Pure 1% Lowfat Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pure 1% Lowfat Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Pure 1% Lowfat Milk is essential for the health and growth of hair, skin, and nails.
Protein in Pure 1% Lowfat Milk regulates blood sugar levels.
Regulates blood sugar levels in Pure 1% Lowfat Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pure 1% Lowfat Milk supports bone health.
Calcium in Pure 1% Lowfat Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pure 1% Lowfat Milk supports muscle function.
Calcium in Pure 1% Lowfat Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pure 1% Lowfat Milk supports heart health.
Calcium in Pure 1% Lowfat Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pure 1% Lowfat Milk supports nerve transmission.
Calcium in Pure 1% Lowfat Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pure 1% Lowfat Milk supports blood clotting.
Calcium in Pure 1% Lowfat Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pure 1% Lowfat Milk supports hormonal secretion.
Calcium in Pure 1% Lowfat Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pure 1% Lowfat Milk supports weight management.
Calcium in Pure 1% Lowfat Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pure 1% Lowfat Milk supports dental health.
Calcium in Pure 1% Lowfat Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pure 1% Lowfat Milk supports blood pressure regulation.
Calcium in Pure 1% Lowfat Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Pure 1% Lowfat Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.