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Pure 1% Lowfat Milk

Polka Dot

110

kcal Energy

46.8%

% from carbs

34%

% from protein

19.1%

% from fats

In 236 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 236 g
Calories
110

% Daily Value

Total Fat 2 g
3.1%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 90 mg
3.9%
Potassium, K 491 mg
10.4%
Total Carbohydrates 11 g
4%
Fiber 0.5 g
1.8%
Sugars 11 g
22%
Protein 8 g
16%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 100 IU
Vitamin D (D2 + D3) 2.5 UG
Calcium, Ca 264 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pure 1% Lowfat Milk

Nutrients

What is the calorie content of Pure 1% Lowfat Milk?

A typical serving 1 cup of Pure 1% Lowfat Milk (236 grams) contains approximately 110 calories. You can check the exact calorie content by logging Pure 1% Lowfat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pure 1% Lowfat Milk have?

The amount of fat in Pure 1% Lowfat Milk depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Pure 1% Lowfat Milk contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pure 1% Lowfat Milk have?

The protein content in Pure 1% Lowfat Milk depends on the ingredients exists in it. On average, 1 cup of Pure 1% Lowfat Milk (about 236 grams) contains approximately 8 grams of protein.

Is Pure 1% Lowfat Milk a good source of protein?

The protein content in Pure 1% Lowfat Milk depends on the ingredients exists in it. On average, 1 cup of Pure 1% Lowfat Milk (about 236 grams) contains approximately 8 grams of protein.

How much sugar does a Pure 1% Lowfat Milk have?

On average, 1 cup (about 236 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pure 1% Lowfat Milk contain added sugar?

On average, 1 cup (about 236 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pure 1% Lowfat Milk?

On average, 1 cup (about 236 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Pure 1% Lowfat Milk?

Pure 1% Lowfat Milk contains approximately 0.5 grams of fiber in 1 cup (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pure 1% Lowfat Milk?

Pure 1% Lowfat Milk contains approximately 0.5 grams of fiber in 1 cup (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pure 1% Lowfat Milk suitable for vegans?

Pure 1% Lowfat Milk contains approximately 0.5 grams of fiber in 1 cup (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pure 1% Lowfat Milk contain caffeine?

Pure 1% Lowfat Milk contains approximately 0.5 grams of fiber in 1 cup (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pure 1% Lowfat Milk contain alcohol?

Pure 1% Lowfat Milk contains approximately 0.5 grams of fiber in 1 cup (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pure 1% Lowfat Milk healthier?

Pure 1% Lowfat Milk contains approximately 0.5 grams of fiber in 1 cup (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pure 1% Lowfat Milk in Nutribit?

Pure 1% Lowfat Milk contains approximately 0.5 grams of fiber in 1 cup (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pure 1% Lowfat Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pure 1% Lowfat Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pure 1% Lowfat Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pure 1% Lowfat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pure 1% Lowfat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pure 1% Lowfat Milk for free?

Yes! Since Pure 1% Lowfat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pure 1% Lowfat Milk with water tracking feature?

Nutribit automatically calculates the water content of Pure 1% Lowfat Milk and adds it to your daily hydration log. Simply log Pure 1% Lowfat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pure 1% Lowfat Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pure 1% Lowfat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pure 1% Lowfat Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pure 1% Lowfat Milk data can be accessed offline in the Nutribit app anytime anywhere!