Berry Hike
The Foodie Market
28.29
% from protein67.01
% from carbs67.01
% from fatNutrition Facts
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Berry Hike Nutrients FAQs
Nutrients
- Berry Hike has 128mg of Sodium, Na.
What is the calorie content of Berry Hike?
A typical serving 100 g (100 grams) of Berry Hike contains approximately 308 calories.
You can check the exact calorie content by logging Berry Hike in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Hike have?
The amount of fat in Berry Hike depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Berry Hike contains approximately 1.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Hike have?
The protein content in Berry Hike depends on the ingredients exists in it. On average, 100 g (100 grams) of Berry Hike contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Hike, Download Nutribit app for healthier you!
How much sugar does a Berry Hike have?
On average, 100 g (100 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Hike.
How Much carbohydrates (carbs) is in Berry Hike?
The amount of carbohydrates (carbs) in Berry Hike depends on its serving size and preparation. On average, 100 g (100 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Hike.
How Much Fiber is in Berry Hike?
Berry Hike contains approximately 17 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Hike for healthier you!
What vitamins and minerals are in a Berry Hike?
Berry Hike contains following minerals:
General
Does Berry Hike contain caffeine?
Berry Hike does not contain any caffeine.
Does Berry Hike contain alcohol?
Berry Hike does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Hike?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Hike and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Hike quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Hike in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Hike and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Hike for free?
Yes! Since Berry Hike contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Hike with water tracking feature?
Nutribit automatically calculates the water content of Berry Hike and adds it to your daily hydration log. Simply log Berry Hike in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Hike as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Hike and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Hike nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Hike data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Hike
Total Carbohydrates in Berry Hike provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Berry Hike are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Berry Hike supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Berry Hike aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Berry Hike helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Berry Hike help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Berry Hike helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Berry Hike can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Berry Hike aids weight management by helping you feel full longer.
Fiber-rich carbs from Berry Hike help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Berry Hike enhances brain function and helps improve memory and focus.
Glucose from Berry Hike is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Berry Hike boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Berry Hike provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Berry Hike promotes gut health by feeding beneficial gut bacteria.
Fiber in Berry Hike serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Berry Hike improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Berry Hike support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Berry Hike helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Berry Hike, help regulate blood pressure and reduce hypertension risk.
Protein in Berry Hike supports building and repairing tissues.
Builds and repairs tissues in Berry Hike is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Berry Hike supports immune function.
Supports immune function in Berry Hike is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Berry Hike helps regulate enzymes and hormones.
Regulates enzymes and hormones in Berry Hike is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Berry Hike provides energy.
Provides energy in Berry Hike can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Berry Hike supports muscle growth and strength.
Supports muscle growth and strength in Berry Hike is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Berry Hike helps in weight management.
Helps in weight management in Berry Hike promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Berry Hike aids in the production of hemoglobin.
Aids in the production of hemoglobin in Berry Hike is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Berry Hike supports bone health.
Supports bone health in Berry Hike plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Berry Hike improves skin, hair, and nails.
Improves skin, hair, and nails in Berry Hike is essential for the health and growth of hair, skin, and nails.
Protein in Berry Hike regulates blood sugar levels.
Regulates blood sugar levels in Berry Hike helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Berry Hike supports digestion.
Fiber in Berry Hike aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Berry Hike supports heart health.
Soluble fiber in Berry Hike can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Berry Hike aids in weight management.
Fiber-rich foods in Berry Hike increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Berry Hike regulates blood sugar.
Fiber in Berry Hike helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Berry Hike promotes gut health.
Fiber in Berry Hike acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Berry Hike lowers the risk of colon cancer.
A high-fiber diet from Berry Hike is linked to a reduced risk of colon cancer.
Fiber in Berry Hike improves skin health.
Fiber in Berry Hike helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Berry Hike helps lower blood pressure.
Adequate fiber in Berry Hike may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Berry Hike boosts immune function.
Fiber in Berry Hike supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Berry Hike reduces the risk of type 2 diabetes.
Fiber in Berry Hike can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 308 calories?
The amount of exercise required to burn off 100 g Berry Hike
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.