Carolina Cheddar Mango Fire

Ashe County Cheese

24.78

% from protein

3.54

% from carbs

3.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*
Total Fat 9 g
13.8%
Saturated 6 g
30%
Cholesterol 20 mg
6.7%
Sodium, Na 210 mg
9.1%
Potassium, K 15 mg
0.3%
Total Carbohydrates 1 g
0.4%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 208 mg
Iron 0 mg
Sugars, added 0 g

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Carolina Cheddar Mango Fire Nutrients FAQs

Nutrients

What is the calorie content of Carolina Cheddar Mango Fire?

A typical serving 1 oz (28 grams) of Carolina Cheddar Mango Fire contains approximately 110 calories.

You can check the exact calorie content by logging Carolina Cheddar Mango Fire in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carolina Cheddar Mango Fire have?

The amount of fat in Carolina Cheddar Mango Fire depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Carolina Cheddar Mango Fire contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carolina Cheddar Mango Fire have?

The protein content in Carolina Cheddar Mango Fire depends on the ingredients exists in it. On average, 1 oz (28 grams) of Carolina Cheddar Mango Fire contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Carolina Cheddar Mango Fire, Download Nutribit app for healthier you!

How much sugar does a Carolina Cheddar Mango Fire have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carolina Cheddar Mango Fire.

How Much carbohydrates (carbs) is in Carolina Cheddar Mango Fire?

The amount of carbohydrates (carbs) in Carolina Cheddar Mango Fire depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carolina Cheddar Mango Fire.

How Much Fiber is in Carolina Cheddar Mango Fire?

Carolina Cheddar Mango Fire contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carolina Cheddar Mango Fire for healthier you!

What vitamins and minerals are in a Carolina Cheddar Mango Fire?

Carolina Cheddar Mango Fire contains following minerals:

  • Carolina Cheddar Mango Fire has 208mg of Calcium.
  • Carolina Cheddar Mango Fire has 210mg of Sodium, Na.
  • Carolina Cheddar Mango Fire has 15mg of Potassium, K.

General

Does Carolina Cheddar Mango Fire contain caffeine?

Carolina Cheddar Mango Fire does not contain any caffeine.

Does Carolina Cheddar Mango Fire contain alcohol?

Carolina Cheddar Mango Fire does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carolina Cheddar Mango Fire?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carolina Cheddar Mango Fire and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carolina Cheddar Mango Fire quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carolina Cheddar Mango Fire in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carolina Cheddar Mango Fire and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carolina Cheddar Mango Fire for free?

Yes absolutely, Since Carolina Cheddar Mango Fire does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carolina Cheddar Mango Fire with water tracking feature?

Carolina Cheddar Mango Fire does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Carolina Cheddar Mango Fire as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carolina Cheddar Mango Fire and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carolina Cheddar Mango Fire nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carolina Cheddar Mango Fire data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carolina Cheddar Mango Fire

Calcium in Carolina Cheddar Mango Fire supports bone health.

Calcium in Carolina Cheddar Mango Fire is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Carolina Cheddar Mango Fire supports muscle function.

Calcium in Carolina Cheddar Mango Fire plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Carolina Cheddar Mango Fire supports heart health.

Calcium in Carolina Cheddar Mango Fire helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Carolina Cheddar Mango Fire supports nerve transmission.

Calcium in Carolina Cheddar Mango Fire is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Carolina Cheddar Mango Fire supports blood clotting.

Calcium in Carolina Cheddar Mango Fire is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Carolina Cheddar Mango Fire supports hormonal secretion.

Calcium in Carolina Cheddar Mango Fire regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Carolina Cheddar Mango Fire supports weight management.

Calcium in Carolina Cheddar Mango Fire may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Carolina Cheddar Mango Fire supports dental health.

Calcium in Carolina Cheddar Mango Fire strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Carolina Cheddar Mango Fire supports blood pressure regulation.

Calcium in Carolina Cheddar Mango Fire, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 oz Carolina Cheddar Mango Fire

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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